Individual Best Times (All Time)

Amy Bond - (505092) - City of Cardiff

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.64	27.90	560	18/05/14	Rotherham Metro SC Level One Long Course Meet	Sheffield	NE4110	1
100 Freestyle	1:02.60	1:01.30	563	19/04/14	Welsh Age Group & Youth Championships	WNPS	WAL560	1
200 Freestyle	2:19.36	2:16.80	530	23/03/14	Tiger Bay Open Meet 2014	Cardiff	WAL555	3
400 Freestyle	5:01.09	4:56.40	477	18/05/14	Rotherham Metro SC Level One Long Course Meet	Sheffield	NE4110	1
800 Freestyle	11:09.28	11:00.60	380	21/09/14	City of Cardiff Club Championships	Cardiff	WAL592	4
50 Breaststroke	40.13	39.30	383	23/05/15	Millfield & Taunton Super Series Last Chance	Millfield	SW150882	1
100 Breaststroke	1:27.32	1:25.90	396	23/05/15	Millfield & Taunton Super Series Last Chance	Millfield	SW150882	1
200 Breaststroke	3:09.83	3:07.00	380	21/09/14	City of Cardiff Club Championships	Cardiff	WAL592	4
50 Butterfly	30.95	30.30	491	03/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
100 Butterfly	1:09.41	1:08.30	510	16/11/14	Welsh Capital Open Meet	Cardiff	WAL608	1
200 Butterfly	2:44.16	2:42.20	408	19/04/14	Welsh Age Group & Youth Championships	WNPS	WAL560	1
50 Backstroke	33.78	33.20	502	06/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
100 Backstroke	1:13.89	1:12.80	467	20/04/14	Welsh Age Group & Youth Championships	WNPS	WAL560	1
200 Backstroke	2:41.84	2:39.80	440	21/09/14	City of Cardiff Club Championships	Cardiff	WAL592	4
200 Individual Medley	2:36.84	2:34.30	519	12/07/14	Torfaen Dolphins Non National Qualifier 2014	Bristol	SW4593	3
400 Individual Medley	5:51.84	5:46.80	431	26/03/16	Swim Wales Long Course Championships	Swansea	WL160019	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.21	28.90	537	19/10/14	Greater Gwent Fast Water Open Meet	Newport	WAL601	2
100 Freestyle	1:01.56	1:02.90	543	01/02/14	South East Wales Regional Championships	Newport	WAL544	2
200 Freestyle	2:18.68	2:21.20	503	27/09/15	City of Cardiff 2015 Club Championships	Cardiff	WL151103	3
400 Freestyle	5:05.13	5:09.70	435	28/04/13	Gloucester City SC Open Meet	Goucester	SW3196	2
800 Freestyle	10:01.66	10:11.20	499	25/09/15	City of Cardiff 2015 Club Championships	Cardiff	WL151103	3
50 Breaststroke	38.90	39.70	387	19/10/14	Greater Gwent Fast Water Open Meet	Newport	WAL601	2
100 Breaststroke	1:25.36	1:26.80	389	02/02/14	South East Wales Regional Championships	Newport	WAL544	2
50 Butterfly	30.94	31.50	489	02/12/16	Swim Wales Short Course Championships	Swansea	WL160022	2
100 Butterfly	1:08.56	1:09.70	489	19/10/14	Greater Gwent Fast Water Open Meet	Newport	WAL601	2
50 Backstroke	33.69	34.30	420	18/10/14	Greater Gwent Fast Water Open Meet	Newport	WAL601	2
100 Backstroke	1:10.50	1:11.60	471	03/02/14	South East Wales Regional Championships	Newport	WAL548	2
200 Backstroke	2:47.55	2:49.50	357	02/02/13	South East Wales Regional Championships	Newport	WAL471	2
200 Individual Medley	2:33.21	2:35.80	503	04/02/14	South East Wales Regional Championships	Newport	WAL548	2
400 Individual Medley	5:24.20	5:29.60	509	06/04/14	South East Wales No Time Gala	Newport	WAL557	4
100 Individual Medley	1:44.12	1:44.10	159	06/06/09	South East Wales Junior	Newport	WAL239	4

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