Individual Best Times (All Time)

Alana Date - (976441) - City of Cardiff

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	33.45	32.80	351	05/11/17	Welsh Capital Open Meet 2017	Cardiff	WL171071	1
100 Freestyle	1:12.75	1:11.60	359	18/03/18	City of Cardiff Tiger Bay Open Meet	Cardiff	WL180123	3
200 Freestyle	2:39.15	2:36.90	356	05/11/17	Welsh Capital Open Meet 2017	Cardiff	WL171071	1
400 Freestyle	5:52.11	5:48.10	298	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
50 Breaststroke	50.50	49.90	192	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
100 Breaststroke	1:49.61	1:48.40	200	21/02/16	City of Cardiff Closed Invitational Meet	Cardiff	WL160200	3
200 Breaststroke	3:30.93	3:28.40	277	18/03/17	City of Cardiff Tiger Bay Open Meet 2017	Cardiff	WL170098	3
50 Butterfly	36.03	35.50	311	31/07/17	Swim Wales Summer Nationals	Swansea	WL170074	1
100 Butterfly	1:27.74	1:26.90	252	17/03/18	City of Cardiff Tiger Bay Open Meet	Cardiff	WL180123	3
50 Backstroke	44.43	44.00	220	12/03/16	City of Cardiff Tiger Bay Meet	Cardiff	WL160202	3
100 Backstroke	1:33.35	1:32.50	231	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
200 Backstroke	3:20.95	3:19.30	230	12/07/14	Torfaen Dolphins Non National Qualifier 2014	Bristol	SW4593	3
200 Individual Medley	3:04.93	3:02.80	317	17/03/18	City of Cardiff Tiger Bay Open Meet	Cardiff	WL180123	3
400 Individual Medley	7:38.77	7:34.90	194	21/09/14	City of Cardiff Club Championships	Cardiff	WAL592	4

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	33.03	33.70	334	05/02/18	SW South East Regional Championships	Newport	WL180048	2
100 Freestyle	1:12.98	1:14.10	326	04/02/18	SW South East Regional Championships	Newport	WL180047	2
200 Freestyle	2:36.37	2:38.60	351	30/04/17	City of Newport Spring Open Meet	Newport	WL170487	2
400 Freestyle	5:31.73	5:35.90	338	22/10/17	Greater Gwen Fast Water Open Meet	Newport	WL171002	2
800 Freestyle	11:34.54	11:42.80	324	23/09/17	City of Cardiff Club Championships	Cardiff	WL171001	3
50 Breaststroke	45.57	46.30	241	22/10/17	Greater Gwen Fast Water Open Meet	Newport	WL171002	2
100 Breaststroke	1:36.10	1:37.40	273	06/02/18	SW South East Regional Championships	Newport	WL180048	2
200 Breaststroke	3:28.35	3:30.90	269	23/09/17	City of Cardiff Club Championships	Cardiff	WL171001	3
50 Butterfly	35.77	36.30	316	06/02/18	SW South East Regional Championships	Newport	WL180048	2
100 Butterfly	1:21.35	1:22.30	293	26/11/17	Swim Wales South East Sub Regional	Newport	WL170085	3
50 Backstroke	41.44	41.90	226	23/09/17	City of Cardiff Club Championships	Cardiff	WL171001	3
100 Backstroke	1:24.84	1:25.80	270	22/10/17	Greater Gwen Fast Water Open Meet	Newport	WL171002	2
200 Backstroke	3:02.45	3:04.30	277	24/09/17	City of Cardiff Club Championships	Cardiff	WL171001	3
200 Individual Medley	2:53.63	2:55.90	345	05/02/18	SW South East Regional Championships	Newport	WL180048	2
400 Individual Medley	6:19.97	6:24.60	316	23/09/17	City of Cardiff Club Championships	Cardiff	WL171001	3
100 Individual Medley	1:32.94	1:32.90	224	17/01/15	Celtic Dolphins Sprint Meet 2015	Neath	WL150517	3

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