Ben Howell - (1102521) - Woking SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.42 | 25.60 | 495 | 19/02/22 | Surrey County Age Group Championships 2022 | Stratford | LR220177 | 1 |
| 100 Freestyle | 59.12 | 57.70 | 497 | 25/07/21 | South East Festival of Swimming 2021 | Wycombe | SE210358 | 1 |
| 400 Freestyle | 5:22.99 | 5:18.60 | 316 | 26/01/19 | Surrey Age Group Championships 2019 | Surrey | LR190269 | 1 |
| 50 Breaststroke | 34.31 | 33.40 | 432 | 19/02/22 | Surrey County Age Group Championships 2022 | Stratford | LR220177 | 1 |
| 100 Breaststroke | 1:18.45 | 1:16.80 | 381 | 06/02/22 | Surrey County Age Group Championships 2022 | Guildford | LR220176 | 1 |
| 200 Breaststroke | 2:53.10 | 2:50.00 | 380 | 25/07/21 | South East Festival of Swimming 2021 | Wycombe | SE210358 | 1 |
| 50 Butterfly | 26.28 | 25.60 | 608 | 09/04/22 | Guildford City SC Spring Open Meet | Guildford | SE220220 | 1 |
| 100 Butterfly | 1:03.89 | 1:02.70 | 463 | 05/02/23 | Surrey County Age Group Championships 2023 | Guildford | SE230015 | 1 |
| 200 Butterfly | 3:02.31 | 3:00.60 | 221 | 27/01/19 | Surrey Age Group Championships 2019 | Surrey | LR190269 | 1 |
| 50 Backstroke | 30.97 | 30.30 | 439 | 19/02/22 | Surrey County Age Group Championships 2022 | Stratford | LR220177 | 1 |
| 100 Backstroke | 1:09.53 | 1:08.40 | 408 | 07/03/20 | WSC LC Level 3 Regional Chaser Open Meet | Surrey Sports Park | SE200552 | 3 |
| 200 Backstroke | 2:29.33 | 2:27.10 | 420 | 06/02/22 | Surrey County Age Group Championships 2022 | Guildford | LR220176 | 1 |
| 200 Individual Medley | 2:41.39 | 2:38.90 | 352 | 26/01/19 | Surrey Age Group Championships 2019 | Surrey | LR190269 | 1 |
| 400 Individual Medley | 5:42.84 | 5:37.70 | 353 | 10/02/19 | Surrey Age Group Championships 2019 | London | LR190270 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.33 | 26.10 | 504 | 09/10/22 | Woking SC Club Championships 2022 | Woking | SE222065 | 4 |
| 100 Freestyle | 56.99 | 58.40 | 487 | 06/03/22 | Hart SC Spring Open Meet 2022 | Hart | SE220187 | 3 |
| 200 Freestyle | 2:06.06 | 2:08.80 | 489 | 06/07/22 | Woking SC Club Championships 2022 | Woking | SE220969 | 4 |
| 400 Freestyle | 4:45.21 | 4:50.10 | 412 | 29/06/21 | Woking | Pool in the Park | LEX2622 | 0 |
| 800 Freestyle | 9:49.38 | 9:59.10 | 425 | 18/12/21 | Kingston Royals SC Inter-club Championships 2021 | Walton-On-Thames | LR211558 | 4 |
| 1500 Freestyle | 20:43.24 | 20:59.80 | 316 | 16/12/18 | Haslemere Swimming Club 800m & 1500m Time Trials | Haslemere | SE182717 | 4 |
| 50 Breaststroke | 33.34 | 34.30 | 419 | 09/10/22 | Woking SC Club Championships 2022 | Woking | SE222065 | 4 |
| 100 Breaststroke | 1:13.79 | 1:15.50 | 420 | 12/12/21 | Woking SC December Dasher 2021 | Woking | SE210931 | 3 |
| 200 Breaststroke | 2:45.10 | 2:48.30 | 385 | 10/07/21 | Surrey Age Group Summer Meet 2021 | Guildford | LR210267 | 2 |
| 50 Butterfly | 26.84 | 27.50 | 532 | 11/07/21 | Surrey Age Group Summer Meet 2021 | Guildford | LR210267 | 2 |
| 100 Butterfly | 1:01.23 | 1:02.50 | 475 | 12/11/22 | Arena Swimming League South - Round Two | Guildford | SE222322 | 3 |
| 200 Butterfly | 2:33.94 | 2:36.00 | 334 | 27/06/21 | Woking | Woking | LEX2507 | 0 |
| 50 Backstroke | 29.80 | 30.50 | 408 | 09/10/22 | Woking SC Club Championships 2022 | Woking | SE222065 | 4 |
| 100 Backstroke | 1:06.80 | 1:08.00 | 378 | 11/07/21 | Surrey Age Group Summer Meet 2021 | Guildford | LR210267 | 2 |
| 200 Backstroke | 2:20.28 | 2:22.60 | 426 | 06/07/22 | Woking SC Club Championships 2022 | Woking | SE220969 | 4 |
| 200 Individual Medley | 2:27.69 | 2:30.30 | 409 | 13/06/21 | Woking | Pool in the Park | LEX1778 | 0 |
| 400 Individual Medley | 5:11.06 | 5:16.70 | 430 | 26/11/21 | Woking SC Club Championships | Woking | SE210942 | 4 |
| 100 Individual Medley | 1:06.50 | 1:06.50 | 406 | 12/12/21 | Woking SC December Dasher 2021 | Woking | SE210931 | 3 |
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