Alex Mote - (1217391) - Carmarthen
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:17.67 | 1:16.60 | 219 | 17/03/18 | City of Cardiff Tiger Bay Open Meet | Cardiff | WL180123 | 3 |
| 200 Freestyle | 3:13.62 | 3:11.80 | 146 | 08/04/17 | City of Wells Open Meet | Millfield | SW170312 | 3 |
| 50 Backstroke | 43.83 | 43.40 | 155 | 08/04/17 | City of Wells Open Meet | Millfield | SW170312 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.20 | 31.90 | 269 | 05/05/19 | Amman Valley Open Meet 2019 | Carmarthen | WL191483 | 3 |
| 100 Freestyle | 1:11.81 | 1:13.00 | 243 | 16/12/18 | Carmarthen Christmas Open 2018 | Carmarthen | WL182338 | 2 |
| 200 Freestyle | 4:15.43 | 4:16.80 | 58 | 22/03/15 | Swim Wales West Region No Time Gala | Carmarthen | WL150659 | 3 |
| 400 Freestyle | 6:04.55 | 6:08.40 | 197 | 26/11/17 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL170090 | 3 |
| 50 Breaststroke | 48.63 | 49.30 | 135 | 26/11/17 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL170090 | 3 |
| 50 Butterfly | 38.13 | 38.60 | 185 | 13/07/19 | Carmarthen Club Champs 2019 | Carmarthen | WL192629 | 3 |
| 50 Backstroke | 38.67 | 39.20 | 186 | 11/02/18 | SW West Regional Championships | Haverfordwest | WL180052 | 2 |
| 100 Backstroke | 1:25.58 | 1:26.50 | 180 | 10/12/17 | Carmarthen Christmas Open L2 Meet | Carmarthen | WL171457 | 2 |
| 200 Backstroke | 3:15.61 | 3:17.30 | 157 | 09/04/17 | Swim Wales West Region No Time Gala | Haverfordwest | WL170089 | 3 |
| 200 Individual Medley | 3:11.42 | 3:13.50 | 187 | 10/12/17 | Carmarthen Christmas Open L2 Meet | Carmarthen | WL171457 | 2 |
| 100 Individual Medley | 1:39.42 | 1:39.40 | 121 | 07/05/17 | Amman Valley Open Meet 2017 | Carmarthen | WL170776 | 3 |
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