Holly Thomas - (517756) - Amman Valley
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.33 | 29.60 | 471 | 06/07/13 | Gemau Cymru 2013 | Cardiff | WAL509 | 3 |
| 100 Freestyle | 1:07.26 | 1:06.00 | 454 | 16/12/11 | British Gas Swim Wales Winter Open Champs | Swansea | WAL402 | 1 |
| 200 Freestyle | 2:27.89 | 2:25.50 | 444 | 14/05/11 | Swim Swansea Long Course Open Meet | Swansea | WAL360 | 1 |
| 400 Freestyle | 5:16.24 | 5:11.80 | 412 | 21/11/10 | Swim Wales Winter Championships | Swansea | WAL327 | 1 |
| 800 Freestyle | 10:51.68 | 10:42.70 | 411 | 21/01/12 | British Gas Swim Wales New Year Meet 2012 | Swansea | WAL407 | 1 |
| 1500 Freestyle | 19:53.86 | 19:36.40 | 458 | 02/08/11 | Welsh Summer Nationals | Swansea | WAL375 | 1 |
| 200 Breaststroke | 3:30.65 | 3:28.10 | 278 | 15/05/11 | Swim Swansea Long Course Open Meet | Swansea | WAL360 | 1 |
| 50 Butterfly | 37.33 | 36.80 | 280 | 24/10/10 | 3 Towers Open Meet | Millfield | SW0586 | 3 |
| 100 Butterfly | 1:21.53 | 1:20.60 | 315 | 22/01/12 | British Gas Swim Wales New Year Meet 2012 | Swansea | WAL407 | 1 |
| 50 Backstroke | 36.30 | 35.70 | 405 | 31/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
| 100 Backstroke | 1:17.25 | 1:16.20 | 408 | 23/04/11 | Welsh Age Group & Youth Championships | Swansea | WAL350 | 1 |
| 200 Backstroke | 2:41.07 | 2:39.00 | 446 | 22/04/11 | Welsh Age Group & Youth Championships | Swansea | WAL350 | 1 |
| 200 Individual Medley | 2:50.57 | 2:48.20 | 404 | 30/07/11 | Welsh Summer Nationals | Swansea | WAL375 | 1 |
| 400 Individual Medley | 6:04.07 | 5:59.20 | 389 | 16/05/11 | Swim Swansea Long Course Open Meet | Swansea | WAL360 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.31 | 31.00 | 432 | 29/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
| 100 Freestyle | 1:07.09 | 1:08.30 | 420 | 02/06/13 | Amman Valley Open Meet 2013 | Llanelli | WAL499 | 2 |
| 200 Freestyle | 2:27.48 | 2:29.80 | 418 | 26/06/11 | Carmarthen Club Championships | Carmarthen | WAL370 | 4 |
| 400 Freestyle | 5:07.81 | 5:12.30 | 424 | 12/02/12 | West Wales Regional Championships | Haverfordwest | WAL411 | 2 |
| 800 Freestyle | 10:43.17 | 10:52.10 | 409 | 05/02/11 | West Wales Regional Championships | Haverfordwest | WAL340 | 2 |
| 1500 Freestyle | 20:37.01 | 20:53.60 | 395 | 12/02/11 | West Wales Regional Championships | Haverfordwest | WAL341 | 2 |
| 50 Breaststroke | 43.03 | 43.80 | 286 | 18/01/14 | Celtic Dolphins Junior Development (sprint) | Neath | WAL543 | 3 |
| 100 Breaststroke | 1:34.67 | 1:36.00 | 285 | 05/02/12 | West Wales Regional Championships | Haverfordwest | WAL410 | 2 |
| 200 Breaststroke | 3:26.01 | 3:28.60 | 278 | 12/03/11 | Llanelli ASC Open Meet | Llanelli | WAL346 | 2 |
| 50 Butterfly | 38.19 | 38.70 | 260 | 13/04/13 | Celtic Dolphins Junior Development Meet | Neath | WAL486 | 3 |
| 100 Butterfly | 1:20.30 | 1:21.20 | 304 | 12/02/12 | West Wales Regional Championships | Haverfordwest | WAL411 | 2 |
| 50 Backstroke | 35.50 | 36.10 | 359 | 05/10/13 | Llanelli Autumn Meet 2013 | Llanelli | WAL520 | 4 |
| 100 Backstroke | 1:13.96 | 1:15.00 | 408 | 10/03/12 | Llanelli Open | Llanelli | WAL417 | 2 |
| 200 Backstroke | 2:42.54 | 2:44.60 | 391 | 22/10/11 | Greater Gwent Fast Water Open | Newport | WAL388 | 1 |
| 200 Individual Medley | 2:51.92 | 2:54.20 | 356 | 12/02/11 | West Wales Regional Championships | Haverfordwest | WAL341 | 2 |
| 400 Individual Medley | 6:05.50 | 6:10.30 | 355 | 12/03/11 | Llanelli ASC Open Meet | Llanelli | WAL346 | 2 |
| 100 Individual Medley | 1:24.16 | 1:24.20 | 302 | 02/10/10 | Llanelli Autumn Meet | Llanelli | WAL315 | 4 |
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