Individual Best Times (All Time)

Lauren Nelson - (897431) - City of Norwich SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.19	28.50	529	02/02/19	ESSEX AGE GROUP CHAMPS 2019	LONDON	ER190209	1
100 Freestyle	1:08.07	1:06.80	438	20/02/16	Essex Age Group Championships 2016	Basildon	ER160005	1
50 Breaststroke	37.41	36.60	473	04/05/19	Swim England East Region Long Course Champs	Inspire Luton	ER190178	1
100 Breaststroke	1:21.90	1:20.30	480	12/05/18	BPSC Spring Long Course Event 2018	Basildon	ER180360	1
200 Breaststroke	2:58.08	2:55.10	460	24/01/16	Essex Age Group Championships 2016	Basildon	ER160002	1
50 Butterfly	29.67	29.00	558	02/02/19	ESSEX AGE GROUP CHAMPS 2019	LONDON	ER190209	1
100 Butterfly	1:07.35	1:06.20	558	05/05/19	Swim England East Region Long Course Champs	Inspire Luton	ER190178	1
200 Butterfly	2:33.93	2:31.90	495	14/04/19	Newham & East London L1 National Qualifying Meet	London	LR190189	1
50 Backstroke	34.05	33.50	490	02/02/19	ESSEX AGE GROUP CHAMPS 2019	LONDON	ER190209	1
200 Individual Medley	2:35.19	2:32.60	536	13/05/18	BPSC Spring Long Course Event 2018	Basildon	ER180360	1
400 Individual Medley	5:31.27	5:25.90	516	29/02/20	Essex Age Group Championships 2020	Basildon	ER200175	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.80	29.50	504	16/11/19	BUCS Short Course Swimming Championships 2019	Sheffield	NE193130	2
100 Freestyle	1:02.82	1:04.10	511	15/06/19	8th Eric Shepherd Open Meet	Harlow	ER191328	3
200 Freestyle	2:17.93	2:20.40	511	15/06/19	8th Eric Shepherd Open Meet	Harlow	ER191328	3
800 Freestyle	10:34.91	10:44.00	425	14/10/16	Harlow Penguins 800m 1500m Invitation Meet	Harlow	ER161997	4
50 Breaststroke	36.78	37.60	458	22/09/18	Harlow Penguins 50m Sprint Championships	Harlow	ER182154	4
100 Breaststroke	1:19.04	1:20.60	491	19/01/19	Essex Age Group Champs 2019	Basildon	ER190208	2
200 Breaststroke	2:49.85	2:52.90	497	24/10/15	Team Luton Autumn Short Course Meet	Luton	ER150601	3
50 Butterfly	30.09	30.70	531	30/09/18	Team Luton September Short Course Meet 2018	Inspire Luton	ER181035	3
100 Butterfly	1:06.28	1:07.40	542	13/10/18	The NASL - London - Rounds 2018 - Premier Division	Dagenham	ER182086	2
200 Butterfly	2:35.19	2:37.20	457	02/11/19	Swim England East Region Short Course Champs 2019	Basildon	ER192086	2
50 Backstroke	32.88	33.50	452	22/09/18	Harlow Penguins 50m Sprint Championships	Harlow	ER182154	4
100 Backstroke	1:32.36	1:33.20	209	30/11/13	Harlow Penguins Winter Open Meet	Harlow	ER3890	3
200 Individual Medley	2:31.75	2:34.30	517	13/10/18	The NASL - London - Rounds 2018 - Premier Division	Dagenham	ER182086	2
400 Individual Medley	5:20.07	5:25.50	529	30/09/18	Team Luton September Short Course Meet 2018	Inspire Luton	ER181035	3
100 Individual Medley	1:21.52	1:21.50	333	25/10/14	Basildon & Phoenix Autumn Meet	Basildon	ER4727	3

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