Jake Lammas - (826132) - West Norfolk Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.00 | 25.20 | 520 | 01/05/22 | SE East Region Long Course Championships 2022 | Norwich | ER220677 | 1 |
| 100 Freestyle | 57.02 | 55.50 | 555 | 04/05/19 | Swim England East Region Long Course Champs | Inspire Luton | ER190178 | 1 |
| 200 Freestyle | 2:08.06 | 2:05.30 | 505 | 06/01/18 | Norfolk County Championships 2018 | Norwich | ER180288 | 1 |
| 400 Freestyle | 4:40.27 | 4:35.20 | 484 | 24/03/18 | Team Luton March Long Course Meet 2018 | Luton | ER180343 | 1 |
| 800 Freestyle | 9:50.01 | 9:40.10 | 449 | 20/01/19 | Norfolk County Championships 2019 | Norwich | ER190242 | 1 |
| 1500 Freestyle | 18:21.39 | 18:02.50 | 494 | 03/11/17 | East Region Winter Championships | Norwich | ER170911 | 1 |
| 50 Breaststroke | 35.29 | 34.40 | 397 | 04/02/23 | Norfolk County Championships 2023 | Norwich | ER230195 | 1 |
| 100 Breaststroke | 1:23.15 | 1:21.60 | 320 | 25/11/17 | City of Sheffield Snow Frills Meet | Sheffield | NE170317 | 3 |
| 200 Breaststroke | 2:56.69 | 2:53.70 | 358 | 07/01/18 | Norfolk County Championships 2018 | Norwich | ER180288 | 1 |
| 50 Butterfly | 29.81 | 29.20 | 416 | 07/01/18 | Norfolk County Championships 2018 | Norwich | ER180288 | 1 |
| 100 Butterfly | 1:09.45 | 1:08.30 | 360 | 07/01/18 | Norfolk County Championships 2018 | Norwich | ER180288 | 1 |
| 200 Butterfly | 2:43.37 | 2:41.40 | 308 | 01/12/18 | City of Sheffield Snow Frills Meet 2018 | Sheffield | NE180165 | 3 |
| 50 Backstroke | 32.24 | 31.60 | 389 | 27/02/22 | Norfolk County Championships | UEA Sportspark | ER220116 | 1 |
| 100 Backstroke | 1:09.22 | 1:08.00 | 414 | 01/12/19 | City of Sheffield Swim Squad Snow Frills | Sheffield | NE190403 | 3 |
| 200 Backstroke | 2:29.12 | 2:26.90 | 422 | 01/12/19 | City of Sheffield Swim Squad Snow Frills | Sheffield | NE190403 | 3 |
| 200 Individual Medley | 2:28.34 | 2:25.70 | 453 | 26/11/17 | City of Sheffield Snow Frills Meet | Sheffield | NE170317 | 3 |
| 400 Individual Medley | 5:23.44 | 5:18.00 | 421 | 13/01/18 | Norfolk County Championships 2018 | Norwich | ER180289 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.17 | 26.00 | 513 | 25/03/23 | Norwich Swan Open Meet 2023 | Norwich | ER230288 | 3 |
| 100 Freestyle | 54.29 | 55.80 | 563 | 04/11/18 | Swim England East Region Short Course Championship | Luton | ER180889 | 2 |
| 200 Freestyle | 2:02.30 | 2:05.10 | 536 | 03/12/17 | HATFIELD XMAS MEET 2017 | HERTFORDSHIRE | ER172328 | 3 |
| 400 Freestyle | 4:23.49 | 4:28.80 | 522 | 03/11/18 | Swim England East Region Short Course Championship | Luton | ER180889 | 2 |
| 800 Freestyle | 9:24.68 | 9:34.80 | 484 | 16/06/19 | West Suffolk Swimming Club Long Distance Meet 2019 | Bury St Edmunds | ER191828 | 3 |
| 1500 Freestyle | 17:47.99 | 18:07.10 | 498 | 16/07/18 | West Norfolk Club Championships 2018 | St James Pool | ER181465 | 4 |
| 50 Breaststroke | 34.19 | 35.10 | 388 | 25/09/22 | Norwich Swan No Frills Season Starter | UEA Sportspark | ER221633 | 3 |
| 100 Breaststroke | 1:16.66 | 1:18.30 | 374 | 21/04/18 | Norwich Swan Open Meet 2018 | Norwich | ER180720 | 3 |
| 200 Breaststroke | 2:51.50 | 2:54.60 | 343 | 29/06/19 | WNSC Club Championships 2019 | Downham Market | ER192251 | 4 |
| 50 Butterfly | 28.71 | 29.40 | 434 | 17/03/24 | West Norfolk Open Meet 2024 | King's Lynn | ER240029 | 3 |
| 100 Butterfly | 1:05.04 | 1:06.20 | 396 | 29/06/19 | WNSC Club Championships 2019 | Downham Market | ER192251 | 4 |
| 200 Butterfly | 2:33.91 | 2:35.90 | 334 | 06/10/18 | The Neate Meet 2018 | Bury St Edmunds | ER180724 | 3 |
| 50 Backstroke | 30.77 | 31.40 | 371 | 16/03/24 | West Norfolk Open Meet 2024 | King's Lynn | ER240029 | 3 |
| 100 Backstroke | 1:05.32 | 1:06.50 | 405 | 07/03/20 | WNSC Open Meet 2020 | Kings Lynn | ER200223 | 3 |
| 200 Backstroke | 2:18.96 | 2:21.30 | 439 | 08/03/20 | WNSC Open Meet 2020 | Kings Lynn | ER200223 | 3 |
| 200 Individual Medley | 2:21.39 | 2:24.10 | 466 | 03/11/18 | Swim England East Region Short Course Championship | Luton | ER180889 | 2 |
| 400 Individual Medley | 5:06.19 | 5:11.90 | 451 | 22/04/18 | Norwich Swan Open Meet 2018 | Norwich | ER180720 | 3 |
| 100 Individual Medley | 1:05.86 | 1:05.90 | 418 | 03/12/22 | Great Yarmouth SC Winter Wipeout 2022 | Norwich | ER221515 | 3 |
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