Individual Best Times (All Time)

Freya Knight - (1230357) - Worthing Swimming Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.57	28.90	509	11/02/18	Sussex County Championships & Age Group Comp	Crawley	SE180607	1
100 Freestyle	1:04.61	1:03.30	512	10/02/18	Sussex County Championships & Age Group Comp	Crawley	SE180607	1
200 Freestyle	2:22.81	2:20.40	493	25/02/17	Sussex County Championships & Age Group Comp	Crawley	SE170354	1
400 Freestyle	5:14.31	5:09.80	419	26/02/17	Sussex County Championships & Age Group Comp	Crawley	SE170354	1
50 Breaststroke	40.10	39.30	384	10/02/18	Sussex County Championships & Age Group Comp	Crawley	SE180607	1
100 Breaststroke	1:33.11	1:31.70	326	12/02/17	Sussex County Championships & Age Group Comp	Crawley	SE170353	1
200 Breaststroke	3:26.89	3:24.30	293	26/02/17	Sussex County Championships & Age Group Comp	Crawley	SE170354	1
50 Butterfly	32.59	32.00	421	18/03/18	Atlantis Regional-National Chaser Open Meet	Crawley	SE180295	1
100 Butterfly	1:15.79	1:14.80	392	25/02/18	Sussex County Championships & Age Group Comp	Crawley	SE180608	1
50 Backstroke	36.58	36.00	395	09/04/17	Crawley Spring LC Level 1 Meet	Crawley	SE170006	1
100 Backstroke	1:17.76	1:16.70	400	24/02/18	Sussex County Championships & Age Group Comp	Crawley	SE180608	1
200 Individual Medley	2:38.39	2:35.90	504	25/02/18	Sussex County Championships & Age Group Comp	Crawley	SE180608	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.17	29.90	485	16/06/18	Worthing Age Group Competition	Worthing	SE181523	4
100 Freestyle	1:03.27	1:04.60	500	21/10/17	Sussex County ASA Winter Short Competition	Crawley	SE171874	2
200 Freestyle	2:19.40	2:21.90	495	21/10/17	Sussex County ASA Winter Short Competition	Crawley	SE171874	2
400 Freestyle	5:06.97	5:11.50	427	16/11/17	Worthing Open Championships	Worthing	SE171077	4
50 Breaststroke	38.15	39.00	411	22/10/17	Sussex County ASA Winter Short Competition	Crawley	SE171874	2
100 Breaststroke	1:26.26	1:27.70	377	30/09/17	Worthing Championships	Worthing	SE171075	4
200 Breaststroke	3:03.41	3:06.30	394	28/11/17	Worthing Open Championships	Worthing	SE171079	4
50 Butterfly	32.32	32.90	429	21/10/17	Sussex County ASA Winter Short Competition	Crawley	SE171874	2
100 Butterfly	1:13.57	1:14.60	396	09/12/17	NASLS - Round Three	Portsmouth	SE172628	3
200 Butterfly	2:51.20	2:53.00	341	28/11/17	Worthing Open Championships	Worthing	SE171079	4
50 Backstroke	35.07	35.60	373	21/10/17	Sussex County ASA Winter Short Competition	Crawley	SE171874	2
100 Backstroke	1:14.82	1:15.90	394	30/09/17	Worthing Championships	Worthing	SE171075	4
200 Backstroke	2:50.54	2:52.50	339	19/11/16	Worthing Open Championships	Worthing	SE160984	4
200 Individual Medley	2:39.95	2:42.40	442	29/06/18	Worthing Age Group Competition	Worthing	SE181524	4
400 Individual Medley	7:01.74	7:05.90	231	17/11/15	Worthing Open Championships	Worthing	SE150832	4
100 Individual Medley	1:12.98	1:13.00	464	22/10/17	Sussex County ASA Winter Short Competition	Crawley	SE171874	2

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