James Townsend - (1212147) - Pembroke & District ASC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.05 | 37.60 | 161 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 100 Freestyle | 1:27.91 | 1:28.90 | 132 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 200 Freestyle | 3:17.44 | 3:19.20 | 127 | 13/10/19 | Pembrokeshire County Swimming Championships 2019 | Haverfordwest | WL192610 | 3 |
| 50 Breaststroke | 44.55 | 45.30 | 175 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 100 Breaststroke | 1:37.91 | 1:39.20 | 179 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 200 Breaststroke | 4:13.05 | 4:15.10 | 107 | 26/11/17 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL170090 | 3 |
| 100 Individual Medley | 1:57.73 | 1:57.70 | 73 | 05/06/16 | Amman Valley Open Meet 2016 | Carmarthen | WL160955 | 3 |
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