Abdul-Hakeem Shamis - (1191155) - Barking & Dagenham Aquatics Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.05 | 31.40 | 277 | 04/02/17 | Essex Age Group Championships | London | ER170023 | 1 |
| 100 Freestyle | 1:13.37 | 1:12.20 | 260 | 23/01/16 | Essex Age Group Championships 2016 | Basildon | ER160002 | 1 |
| 50 Breaststroke | 42.55 | 41.80 | 226 | 04/02/17 | Essex Age Group Championships | London | ER170023 | 1 |
| 100 Breaststroke | 1:34.51 | 1:33.20 | 217 | 24/07/16 | BPSC End of Season Meet 2016 | Basildon | ER160054 | 3 |
| 200 Breaststroke | 3:28.53 | 3:26.00 | 217 | 19/07/15 | Basildon & Phoenix LC End of Season Meet | Basildon | ER150046 | 3 |
| 50 Butterfly | 38.99 | 38.50 | 186 | 24/07/16 | BPSC End of Season Meet 2016 | Basildon | ER160054 | 3 |
| 100 Butterfly | 1:39.88 | 1:39.10 | 121 | 01/11/15 | City of Bristol SC Level 3 Open Meet | Hengrove | SW151421 | 3 |
| 50 Backstroke | 39.15 | 38.60 | 217 | 04/02/17 | Essex Age Group Championships | London | ER170023 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.81 | 32.50 | 254 | 17/12/16 | Barking & Dagenham AC Christmas at Dagenham | Dagenham | LR161593 | 3 |
| 100 Freestyle | 1:13.33 | 1:14.50 | 228 | 18/12/16 | Barking & Dagenham AC Christmas at Dagenham | Dagenham | LR161593 | 3 |
| 200 Freestyle | 2:51.98 | 2:54.00 | 192 | 26/08/16 | Barking & Dagenham Club Championships | Becontree | LR161788 | 4 |
| 400 Freestyle | 8:57.75 | 9:00.40 | 61 | 20/07/14 | Barking & Dagenham Summer Gala | Dagenham | LR4626 | 3 |
| 50 Breaststroke | 42.36 | 43.10 | 204 | 20/12/15 | Christmas at Dagenham | Dagenham | LR152044 | 3 |
| 100 Breaststroke | 1:35.07 | 1:36.40 | 196 | 28/11/15 | Bexley Short Course Open | Bexleyheath | LR150603 | 3 |
| 200 Breaststroke | 3:27.13 | 3:29.70 | 195 | 28/11/15 | Bexley Short Course Open | Bexleyheath | LR150603 | 3 |
| 50 Butterfly | 37.97 | 38.50 | 187 | 17/12/16 | Barking & Dagenham AC Christmas at Dagenham | Dagenham | LR161593 | 3 |
| 100 Butterfly | 1:48.07 | 1:48.80 | 86 | 23/11/14 | Enfield SS County Qualifier Meet | Southbury | LR14242 | 3 |
| 50 Backstroke | 38.58 | 39.10 | 188 | 26/08/16 | Barking & Dagenham Club Championships | Becontree | LR161788 | 4 |
| 100 Individual Medley | 1:24.03 | 1:24.00 | 201 | 17/12/16 | Barking & Dagenham AC Christmas at Dagenham | Dagenham | LR161593 | 3 |
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