Lara-Louise Gough - (873962) - Maidstone SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.95 | 31.30 | 403 | 13/02/16 | Kent Swimming Championships 2016 | London | SE160331 | 1 |
| 100 Freestyle | 1:08.13 | 1:06.90 | 437 | 28/01/17 | Kent Swimming Championships | Crystal Palace | SE170172 | 1 |
| 200 Freestyle | 2:48.43 | 2:46.40 | 300 | 19/07/14 | Basildon & Phoenix End of Season Meet | Basildon | ER4489 | 3 |
| 400 Freestyle | 5:44.46 | 5:40.40 | 319 | 20/07/14 | Basildon & Phoenix End of Season Meet | Basildon | ER4489 | 3 |
| 50 Breaststroke | 38.21 | 37.40 | 444 | 12/02/17 | Kent Swimming Championships | London Aquatics | SE170174 | 1 |
| 100 Breaststroke | 1:25.41 | 1:23.90 | 423 | 04/02/17 | Kent Swimming Championships | Crystal Palace | SE170173 | 1 |
| 200 Breaststroke | 3:05.49 | 3:02.60 | 407 | 16/04/17 | BPSC Easter Meet 2017 | Basildon | ER170182 | 1 |
| 50 Butterfly | 32.31 | 31.70 | 432 | 11/02/18 | Kent Swimming Championships 2018 | London | SE180335 | 1 |
| 100 Butterfly | 1:14.21 | 1:13.20 | 417 | 16/04/17 | BPSC Easter Meet 2017 | Basildon | ER170182 | 1 |
| 200 Butterfly | 2:49.08 | 2:47.20 | 373 | 05/02/17 | Kent Swimming Championships | Crystal Palace | SE170173 | 1 |
| 50 Backstroke | 42.97 | 42.50 | 244 | 30/06/13 | Rushmoor Royals Summer Festival | Aldershot | SE3397 | 3 |
| 100 Backstroke | 1:26.65 | 1:25.70 | 289 | 20/07/14 | Basildon & Phoenix End of Season Meet | Basildon | ER4489 | 3 |
| 200 Individual Medley | 2:47.43 | 2:45.10 | 427 | 12/02/17 | Kent Swimming Championships | London Aquatics | SE170174 | 1 |
| 400 Individual Medley | 6:07.98 | 6:03.20 | 377 | 20/01/18 | Kent Swimming Championships 2018 | Crystal Palace | SE180332 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.30 | 31.00 | 433 | 19/11/17 | Medway ASA Championships 2017 | Gillingham | SE170218 | 4 |
| 100 Freestyle | 1:05.42 | 1:06.70 | 453 | 18/02/17 | Medway ASA Championships 2017 | Gillingham | SE170213 | 4 |
| 200 Freestyle | 2:23.51 | 2:25.90 | 454 | 01/12/17 | Maidstone Club Championships 2017 | Maidstone | SE172527 | 4 |
| 400 Freestyle | 5:07.65 | 5:12.20 | 424 | 08/11/16 | Maidstone Club Championships 2016 | Maidstone | SE160942 | 4 |
| 800 Freestyle | 10:34.80 | 10:43.90 | 425 | 21/11/17 | Maidstone Swimming Club Championships 2017 | Maidstone | SE171498 | 4 |
| 50 Breaststroke | 38.30 | 39.10 | 406 | 10/10/17 | Maidstone Swimming Club Championships 2017 | Maidstone | SE171494 | 4 |
| 100 Breaststroke | 1:22.89 | 1:24.40 | 425 | 12/09/17 | Maidstone Swimming Club Championships 2017 | Maidstone | SE171487 | 4 |
| 200 Breaststroke | 3:01.91 | 3:04.80 | 404 | 06/12/16 | Maidstone Club Championships 2016 | Maidstone | SE160946 | 4 |
| 50 Butterfly | 32.33 | 32.90 | 428 | 08/04/17 | 20eme Meeting International De La Vallee De l'Aa | Lumbres | GBR488 | 2 |
| 100 Butterfly | 1:12.46 | 1:13.50 | 415 | 09/04/16 | Medway ASA Championships 2016 | Gillingham | SE160204 | 4 |
| 200 Butterfly | 2:45.95 | 2:47.80 | 374 | 16/10/16 | Bromley Autumn Gold Open Meet 2016 | Beckenham | LR161500 | 3 |
| 50 Backstroke | 36.00 | 36.60 | 345 | 03/10/17 | Maidstone Swimming Club Championships 2017 | Maidstone | SE171493 | 4 |
| 100 Backstroke | 1:15.77 | 1:16.80 | 380 | 05/06/18 | Medway ASA Championships 2018 | Gillingham | SE180426 | 3 |
| 200 Backstroke | 2:53.36 | 2:55.30 | 322 | 05/12/17 | Maidstone Swimming Club Championships 2017 | Maidstone | SE171500 | 4 |
| 200 Individual Medley | 2:42.37 | 2:44.80 | 422 | 17/02/18 | Medway ASA Championships 2018 | Gillingham | SE180424 | 3 |
| 400 Individual Medley | 5:42.40 | 5:47.50 | 432 | 28/11/17 | Maidstone Swimming Club Championships 2017 | Maidstone | SE171499 | 4 |
| 100 Individual Medley | 1:13.25 | 1:13.30 | 459 | 16/09/17 | Medway ASA Championships 2017 | Gillingham | SE170216 | 4 |
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