Lily Mcgowan - (780805) - Caradon SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.62 | 32.00 | 379 | 19/11/17 | Plymouth Leander Winter National Qualifier Open | Plymouth | SW171930 | 1 |
| 100 Freestyle | 1:14.09 | 1:12.90 | 339 | 26/07/15 | The Plymouth Summer Level 3 Long Course Open | Plymouth | SW151166 | 3 |
| 200 Freestyle | 2:39.60 | 2:37.40 | 353 | 10/04/16 | City of Wells Open Meet | Millfield | SW160578 | 3 |
| 400 Freestyle | 5:47.81 | 5:43.70 | 309 | 25/07/15 | The Plymouth Summer Level 3 Long Course Open | Plymouth | SW151166 | 3 |
| 50 Breaststroke | 36.99 | 36.10 | 489 | 30/03/19 | PL Spring Regional Qualifier L1 & L3 Open 2019 | Plymouth | SW190505 | 1 |
| 100 Breaststroke | 1:22.48 | 1:20.90 | 470 | 16/02/19 | Swansea Aquatics Spring Long Course 2019 | WNPS | WL190224 | 1 |
| 200 Breaststroke | 2:57.23 | 2:54.20 | 467 | 17/02/19 | Swansea Aquatics Spring Long Course 2019 | WNPS | WL190224 | 1 |
| 50 Butterfly | 41.73 | 41.30 | 200 | 25/07/15 | The Plymouth Summer Level 3 Long Course Open | Plymouth | SW151166 | 3 |
| 50 Backstroke | 37.65 | 37.10 | 363 | 10/04/16 | City of Wells Open Meet | Millfield | SW160578 | 3 |
| 100 Backstroke | 1:21.18 | 1:20.20 | 352 | 19/11/17 | Plymouth Leander Winter National Qualifier Open | Plymouth | SW171930 | 1 |
| 200 Backstroke | 2:50.70 | 2:48.70 | 375 | 19/11/17 | Plymouth Leander Winter National Qualifier Open | Plymouth | SW171930 | 1 |
| 200 Individual Medley | 2:56.71 | 2:54.50 | 363 | 30/03/19 | PL Spring Regional Qualifier L1 & L3 Open 2019 | Plymouth | SW190505 | 1 |
| 400 Individual Medley | 7:24.91 | 7:20.90 | 213 | 15/07/12 | Plymouth Leander Non National Qualifier | Plymouth | SW2385 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.83 | 31.50 | 411 | 26/05/19 | Southwold Annual May Open Meet 2019 | Gloucester | SW190143 | 3 |
| 100 Freestyle | 1:08.16 | 1:09.40 | 400 | 16/12/18 | Yeovil Xmas Open Meet 2018 | Somerset | SW180483 | 3 |
| 200 Freestyle | 2:33.19 | 2:35.40 | 373 | 09/07/17 | Caradon Annual Club Championships | Liskeard | SW171301 | 4 |
| 400 Freestyle | 5:16.32 | 5:20.70 | 390 | 16/12/18 | Yeovil Xmas Open Meet 2018 | Somerset | SW180483 | 3 |
| 1500 Freestyle | 21:54.58 | 22:10.20 | 329 | 17/11/19 | NCD Margaret Jacob Memorial Open Meet | Bodmin | SW192760 | 3 |
| 50 Breaststroke | 35.76 | 36.60 | 499 | 09/03/19 | Carn Brea & Helston 3rd Open Sprint Meet 2019 | Penzance | SW190138 | 3 |
| 100 Breaststroke | 1:20.06 | 1:21.60 | 472 | 10/02/19 | Cornwall County ASA Championships | Bodmin | SW190084 | 2 |
| 200 Breaststroke | 2:51.12 | 2:54.20 | 486 | 02/02/19 | Cornwall County ASA Championships | Penzance | SW190081 | 2 |
| 50 Butterfly | 36.14 | 36.70 | 306 | 07/03/20 | Carn Brea & Helston 4th Open Sprint Meet 2020 | Penzance | SW200124 | 3 |
| 100 Butterfly | 1:27.52 | 1:28.40 | 235 | 27/05/18 | Southwold Annual May Open Meet 2018 | Gloucester | SW180270 | 3 |
| 200 Butterfly | 3:17.99 | 3:19.60 | 220 | 04/09/18 | CARADON SC CLUB CHAMPIONSHIPS | Saltash / Liskeard | SW181865 | 4 |
| 50 Backstroke | 34.89 | 35.50 | 379 | 14/04/18 | THE TWO COUNTIES SPRING OPEN MEET | PLYMOUTH | SW180231 | 3 |
| 100 Backstroke | 1:15.97 | 1:17.00 | 377 | 28/01/18 | Cornwall County ASA Championships | Bodmin | SW180103 | 2 |
| 200 Backstroke | 2:43.51 | 2:45.50 | 384 | 03/02/19 | Cornwall County ASA Championships | Bodmin | SW190082 | 2 |
| 200 Individual Medley | 2:44.70 | 2:47.10 | 405 | 14/10/18 | City of Plymouth Gala 2018 | Plymouth Life Centre | SW180995 | 3 |
| 400 Individual Medley | 6:02.36 | 6:07.20 | 364 | 04/11/18 | City of Cardiff Capital Open Meet | Cardiff | WL181058 | 2 |
| 100 Individual Medley | 1:15.75 | 1:15.80 | 415 | 09/03/19 | Carn Brea & Helston 3rd Open Sprint Meet 2019 | Penzance | SW190138 | 3 |
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