Lauren Howard - (849257) - Devonport RSA
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.20 | 31.50 | 394 | 27/03/16 | Exeter City Easter Meet 2016 | Millfield | SW160324 | 1 |
| 100 Freestyle | 1:14.23 | 1:13.10 | 338 | 18/05/14 | COBEXE May Meet 2014 | Hengrove | SW4432 | 1 |
| 200 Freestyle | 2:39.51 | 2:37.30 | 354 | 17/05/14 | COBEXE May Meet 2014 | Hengrove | SW4432 | 1 |
| 50 Breaststroke | 39.44 | 38.60 | 404 | 27/03/16 | Exeter City Easter Meet 2016 | Millfield | SW160324 | 1 |
| 100 Breaststroke | 1:25.12 | 1:23.60 | 427 | 26/03/16 | Exeter City Easter Meet 2016 | Millfield | SW160324 | 1 |
| 200 Breaststroke | 3:03.63 | 3:00.70 | 420 | 31/05/15 | ASASWR Summer Championships | Millfield | SW150231 | 1 |
| 50 Butterfly | 38.63 | 38.10 | 252 | 15/11/14 | Welsh Capital Open Meet | Cardiff | WAL608 | 1 |
| 100 Butterfly | 1:22.79 | 1:21.90 | 300 | 17/05/15 | ASASWR Summer Championships | Millfield | SW150231 | 1 |
| 200 Individual Medley | 2:59.25 | 2:57.00 | 348 | 15/11/14 | Welsh Capital Open Meet | Cardiff | WAL608 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.70 | 32.40 | 378 | 20/12/15 | The Plymouth Leander Christmas Sprint Open 2015 | Plymouth | SW151869 | 3 |
| 100 Freestyle | 1:08.51 | 1:09.70 | 394 | 18/06/16 | Devon County Inter-Club 2016 | Plymouth | SW160729 | 3 |
| 200 Freestyle | 2:30.42 | 2:32.70 | 394 | 02/04/16 | Swim Bournemouth Spring L2 Open Meet | Bournemouth | SW160342 | 2 |
| 400 Freestyle | 5:13.83 | 5:18.30 | 400 | 27/02/16 | Ealing February L3 Open Meet | Northolt | LR160332 | 3 |
| 50 Breaststroke | 37.64 | 38.50 | 428 | 02/04/16 | Swim Bournemouth Spring L2 Open Meet | Bournemouth | SW160342 | 2 |
| 100 Breaststroke | 1:22.55 | 1:24.10 | 431 | 06/02/16 | Devon County Championships & Age Groups 2016 | Plymouth | SW160295 | 2 |
| 200 Breaststroke | 2:52.69 | 2:55.70 | 473 | 02/04/16 | Swim Bournemouth Spring L2 Open Meet | Bournemouth | SW160342 | 2 |
| 50 Butterfly | 35.98 | 36.50 | 311 | 28/02/16 | Ealing February L3 Open Meet | Northolt | LR160332 | 3 |
| 100 Butterfly | 1:19.64 | 1:20.60 | 312 | 24/05/15 | Southwold May Meet | Gloucester | SW150404 | 3 |
| 100 Backstroke | 1:26.69 | 1:27.60 | 253 | 19/10/14 | Caradon SC Annual Club Championships 2014 | Likeard | SW14341 | 4 |
| 200 Backstroke | 3:42.67 | 3:44.20 | 152 | 18/06/11 | Devon County Development Gala | Kingsbridge | SW1063 | 3 |
| 200 Individual Medley | 2:47.07 | 2:49.40 | 388 | 02/04/16 | Swim Bournemouth Spring L2 Open Meet | Bournemouth | SW160342 | 2 |
| 400 Individual Medley | 5:59.94 | 6:04.80 | 372 | 03/03/15 | Cornwall County Championships | Bodmin | CC150363 | 2 |
| 100 Individual Medley | 1:17.40 | 1:17.40 | 389 | 07/02/16 | Devon County Championships & Age Groups 2016 | Plymouth | SW160295 | 2 |
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