Keanna Kowal - (957323) - Braunstone SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.52 | 27.80 | 567 | 07/05/18 | Swim England East Midland Championships 2018 | Sheffield | EM180960 | 1 |
| 100 Freestyle | 1:03.01 | 1:01.70 | 552 | 18/05/19 | SE East Midlands Region Champs 2019 Gala 3 | Sheffield | EM191625 | 1 |
| 200 Freestyle | 2:22.83 | 2:20.40 | 493 | 25/11/17 | City of Sheffield Snow Frills Meet | Sheffield | NE170317 | 3 |
| 400 Freestyle | 6:12.75 | 6:09.00 | 251 | 26/07/15 | City of Sheffield Summer Meet | Sheffield | NE150209 | 3 |
| 50 Breaststroke | 39.42 | 38.60 | 404 | 28/01/18 | Burns Meet 2018 | Sheffield | NE180177 | 1 |
| 50 Butterfly | 29.79 | 29.10 | 551 | 06/05/19 | SE East Midlands Region Champs 2019 Gala 2 | Sheffield | EM191624 | 1 |
| 100 Butterfly | 1:05.00 | 1:03.80 | 621 | 01/08/18 | Swim England National Summer Meet | Sheffield | ENG009 | 1 |
| 200 Butterfly | 2:34.74 | 2:32.70 | 487 | 27/05/18 | DX 2nd Long Course Open Meet | Sheffield | EM180319 | 1 |
| 50 Backstroke | 31.94 | 31.30 | 594 | 06/05/19 | SE East Midlands Region Champs 2019 Gala 2 | Sheffield | EM191624 | 1 |
| 100 Backstroke | 1:09.83 | 1:08.70 | 553 | 18/05/19 | SE East Midlands Region Champs 2019 Gala 3 | Sheffield | EM191625 | 1 |
| 200 Backstroke | 2:57.72 | 2:55.80 | 332 | 08/05/16 | Rotherham Metro Level One Long Course Meet | Sheffield | NE160174 | 1 |
| 200 Individual Medley | 2:36.42 | 2:33.90 | 524 | 26/05/18 | DX 2nd Long Course Open Meet | Sheffield | EM180319 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.64 | 28.40 | 570 | 02/12/18 | Swim Wales Short Course Championships | Swansea | WL180060 | 2 |
| 100 Freestyle | 1:00.97 | 1:02.30 | 559 | 07/03/20 | The 2020 Leicester Age Group Meet | Braunstone | EM200408 | 3 |
| 200 Freestyle | 2:13.55 | 2:16.10 | 563 | 19/01/19 | Leicestershire County Age Groups & Championships | Braunstone | EM190421 | 2 |
| 400 Freestyle | 5:51.52 | 5:55.50 | 284 | 31/10/15 | Leicester Sharks SC 2015 Club Championships | Nuneaton | EM151162 | 4 |
| 50 Breaststroke | 38.45 | 39.30 | 401 | 16/11/18 | The 2018 Leicester Open | Braunstone | EM181420 | 2 |
| 100 Breaststroke | 1:28.74 | 1:30.20 | 347 | 17/12/17 | Leicester Sharks Christmas County Qualifier | Nuneaton | EM171755 | 3 |
| 200 Breaststroke | 3:43.02 | 3:45.40 | 219 | 06/12/15 | Leicester Sharks 2015 Club Championships | Nuneaton | EM151164 | 4 |
| 50 Butterfly | 29.51 | 30.10 | 563 | 07/03/20 | The 2020 Leicester Age Group Meet | Braunstone | EM200408 | 3 |
| 100 Butterfly | 1:05.69 | 1:06.80 | 557 | 20/10/19 | Nova Level 2 SCM October Open Meet | Harvey Hadden | EM192476 | 2 |
| 200 Butterfly | 2:28.26 | 2:30.40 | 525 | 09/03/19 | The 2019 Leicester Age Group Meet | Braunstone | EM190309 | 3 |
| 50 Backstroke | 30.35 | 31.00 | 575 | 07/03/20 | The 2020 Leicester Age Group Meet | Braunstone | EM200408 | 3 |
| 100 Backstroke | 1:05.40 | 1:06.60 | 591 | 02/11/19 | Midlands Winter Short Course Championships 2019 | Nottingham | EM193013 | 2 |
| 200 Backstroke | 2:29.12 | 2:31.30 | 507 | 16/11/19 | The Leicester Open 2019 | Braunstone | EM193161 | 2 |
| 200 Individual Medley | 2:32.64 | 2:35.20 | 508 | 15/11/19 | The Leicester Open 2019 | Braunstone | EM193161 | 2 |
| 400 Individual Medley | 5:38.98 | 5:44.10 | 445 | 10/03/19 | The 2019 Leicester Age Group Meet | Braunstone | EM190309 | 3 |
| 100 Individual Medley | 1:08.35 | 1:08.30 | 565 | 09/02/20 | 2020 LASA County Age Group & Championships | Braunstone | EM200331 | 2 |
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