Rahul Shrestha - (872568) - Greenwich Royals SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.94 | 27.20 | 419 | 14/02/16 | Kent Swimming Championships 2016 | London | SE160331 | 1 |
| 100 Freestyle | 1:11.06 | 1:09.90 | 286 | 11/05/14 | Beckenham International Open Meet | London | LR4343 | 1 |
| 50 Breaststroke | 35.70 | 34.80 | 384 | 17/04/16 | London Schools SA Championships | Crystal Palace | LR160201 | 1 |
| 100 Breaststroke | 1:22.34 | 1:20.80 | 329 | 31/01/16 | Kent Swimming Championships 2016 | Crystal Palace | SE160329 | 1 |
| 200 Breaststroke | 3:04.14 | 3:01.20 | 316 | 15/03/15 | London Schools Championships 2015 | Crystal Palace | LR150242 | 1 |
| 50 Butterfly | 30.31 | 29.70 | 396 | 13/02/16 | Kent Swimming Championships 2016 | London | SE160331 | 1 |
| 100 Butterfly | 1:15.12 | 1:14.10 | 285 | 30/01/16 | Kent Swimming Championships 2016 | Crystal Palace | SE160329 | 1 |
| 50 Backstroke | 35.15 | 34.60 | 300 | 14/02/16 | Kent Swimming Championships 2016 | London | SE160331 | 1 |
| 100 Backstroke | 1:24.63 | 1:23.70 | 226 | 13/04/13 | Bexley SC Long Course Open Meet | London | LR3128 | 1 |
| 200 Individual Medley | 2:56.38 | 2:54.10 | 270 | 12/05/13 | Beckenham SC International Open Meet | Crystal Palace | LR3301 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.69 | 28.40 | 385 | 28/11/17 | Greenwich Royals Club Championships 2017 | London | LR172353 | 4 |
| 100 Freestyle | 1:02.24 | 1:03.60 | 373 | 02/12/17 | Greenwich Royals Club Championships 2017 | London | LR172354 | 4 |
| 200 Freestyle | 2:25.97 | 2:28.30 | 315 | 19/12/15 | Christmas at Dagenham | Dagenham | LR152044 | 3 |
| 50 Breaststroke | 34.90 | 35.80 | 365 | 16/11/19 | BUCS Short Course Swimming Championships 2019 | Sheffield | NE193130 | 2 |
| 100 Breaststroke | 1:18.44 | 1:20.00 | 350 | 24/11/17 | Greenwich Royals Club Championships 2017 | London | LR172352 | 4 |
| 200 Breaststroke | 2:59.28 | 3:02.20 | 301 | 20/12/15 | Christmas at Dagenham | Dagenham | LR152044 | 3 |
| 50 Butterfly | 30.00 | 30.60 | 381 | 17/11/19 | BUCS Short Course Swimming Championships 2019 | Sheffield | NE193130 | 2 |
| 100 Butterfly | 1:10.54 | 1:11.60 | 310 | 21/11/17 | Greenwich Royals Club Championships 2017 | London | LR172351 | 4 |
| 50 Backstroke | 33.48 | 34.10 | 288 | 14/11/17 | Greenwich Royals Club Championships 2017 | London | LR172350 | 4 |
| 100 Backstroke | 1:17.40 | 1:18.40 | 243 | 16/09/17 | Greenwich Boro Annual Swimming Champs | Eltham | LR171708 | 4 |
| 200 Backstroke | 3:15.11 | 3:16.80 | 158 | 14/07/12 | Barking & Dagenham End of Season Meet | Dagenham | LR2462 | 3 |
| 200 Individual Medley | 2:41.28 | 2:43.70 | 314 | 03/11/15 | Greenwich Royals Club Championships | Eltham | LR151624 | 4 |
| 400 Individual Medley | 6:04.15 | 6:09.00 | 268 | 20/04/13 | London Borough of Redbridge Regional Meet | Barking | LR3016 | 3 |
| 100 Individual Medley | 1:11.81 | 1:11.80 | 323 | 21/11/17 | Greenwich Royals Club Championships 2017 | London | LR172351 | 4 |
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