Sebastian Cook - (423074) - Guildford City Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.34 | 25.50 | 500 | 28/02/15 | Surrey Age Group Championships | Crystal Palace | CC150303 | 1 |
| 100 Freestyle | 1:00.42 | 59.00 | 466 | 18/05/14 | Bracknell & Wokingham SC L1 Open Meet | Aldershot | SE4049 | 1 |
| 200 Freestyle | 2:27.24 | 2:24.90 | 332 | 29/05/11 | BG South East Region Age Group Championshi | Crawley | SER113 | 1 |
| 400 Freestyle | 4:36.08 | 4:31.00 | 506 | 04/05/14 | ASA South East Region Youth Championships | Crawley | SER416 | 1 |
| 800 Freestyle | 10:40.19 | 10:31.10 | 352 | 19/02/11 | Surrey County Championships | Guildford | CC1036 | 1 |
| 1500 Freestyle | 18:37.17 | 18:18.60 | 473 | 01/03/14 | British Gas Surrey Age Group Championships | Guildford | CC4050 | 1 |
| 100 Breaststroke | 1:44.05 | 1:42.80 | 163 | 02/10/11 | Portsmouth Northsea Open Meet | Portsmouth | SE1579 | 3 |
| 50 Butterfly | 29.62 | 29.00 | 425 | 23/03/14 | BG Surrey County Championships | Crystal Palace | CC4054 | 1 |
| 50 Backstroke | 30.65 | 30.00 | 453 | 28/02/15 | Surrey Age Group Championships | Crystal Palace | CC150303 | 1 |
| 100 Backstroke | 1:05.92 | 1:04.70 | 479 | 04/05/14 | ASA South East Region Youth Championships | Crawley | SER416 | 1 |
| 200 Backstroke | 2:23.74 | 2:21.40 | 472 | 03/05/14 | ASA South East Region Youth Championships | Crawley | SER416 | 1 |
| 200 Individual Medley | 2:42.92 | 2:40.50 | 342 | 09/02/13 | Derventio February Festival | Sheffield | EM3053 | 1 |
| 400 Individual Medley | 5:43.02 | 5:37.90 | 353 | 03/03/13 | Surrey County Championships | Guildford | CC3039 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.52 | 27.30 | 439 | 18/01/15 | Windsor Level 2 Open Meet | Maidenhead | SE150111 | 2 |
| 100 Freestyle | 58.03 | 59.50 | 461 | 12/04/14 | Guildford City SC Regional Qualifier | Guildford | SE4082 | 3 |
| 200 Freestyle | 2:07.39 | 2:10.10 | 474 | 17/01/15 | Windsor Level 2 Open Meet | Maidenhead | SE150111 | 2 |
| 400 Freestyle | 4:26.21 | 4:31.40 | 506 | 13/04/14 | Guildford City SC Regional Qualifier | Guildford | SE4082 | 3 |
| 800 Freestyle | 10:20.88 | 10:30.10 | 364 | 13/12/11 | Dorking Club Championships | Dorking | SE1640 | 4 |
| 1500 Freestyle | 19:25.25 | 19:42.80 | 383 | 14/12/11 | Dorking Club Championships | Dorking | SE1640 | 4 |
| 50 Breaststroke | 39.90 | 40.70 | 244 | 24/11/13 | Guildford County Qualifier Meet | Guildford | SE3252 | 3 |
| 100 Breaststroke | 1:26.12 | 1:27.60 | 264 | 18/12/14 | Guildford Level 4 Internal Meet | Guildford | SE14664 | 4 |
| 200 Breaststroke | 3:27.31 | 3:29.80 | 194 | 20/11/11 | Dorking Club Championships | Dorking | SE1640 | 4 |
| 50 Butterfly | 31.44 | 32.00 | 331 | 06/07/13 | Haslemere Summer Open Meet | Haslemere | SE3190 | 3 |
| 100 Butterfly | 1:07.27 | 1:08.40 | 358 | 13/04/14 | Guildford City SC Regional Qualifier | Guildford | SE4082 | 3 |
| 200 Butterfly | 2:45.17 | 2:47.10 | 270 | 24/11/13 | Guildford County Qualifier Meet | Guildford | SE3252 | 3 |
| 50 Backstroke | 30.03 | 30.70 | 399 | 23/11/14 | Guildford City County Qualifier Meet | Guildford | SE4829 | 2 |
| 100 Backstroke | 1:03.28 | 1:04.50 | 445 | 14/02/15 | Surrey Age Group Championships | Guildford | CC150301 | 2 |
| 200 Backstroke | 2:18.50 | 2:20.90 | 443 | 07/12/14 | ASA South East Region Championships | Portsmouth | SER428 | 2 |
| 200 Individual Medley | 2:34.63 | 2:37.20 | 356 | 28/04/13 | Guildford City SC Regional Qualifier Meet | Guildford | SE3079 | 3 |
| 400 Individual Medley | 5:39.15 | 5:44.30 | 331 | 25/11/12 | Guildford City SC Open Meet | Guildford | SE2734 | 2 |
| 100 Individual Medley | 1:19.22 | 1:19.20 | 240 | 10/07/11 | Dorking Club Championships | Dorking | SE1228 | 4 |
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