Elizabeth Follis - (956555) - Bromley SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.69 | 28.00 | 557 | 26/05/19 | 2019 London Swimming National Qualifier | London | LR191473 | 1 |
| 100 Freestyle | 1:03.02 | 1:01.70 | 552 | 25/05/19 | 2019 London Swimming National Qualifier | London | LR191473 | 1 |
| 200 Freestyle | 2:33.33 | 2:31.00 | 398 | 19/03/17 | Rushmoor Royals L1 Spring National Qualifier Open | Aldershot | SE170371 | 1 |
| 50 Breaststroke | 41.54 | 40.80 | 345 | 11/02/18 | Kent Swimming Championships 2018 | London | SE180335 | 1 |
| 50 Butterfly | 30.87 | 30.30 | 495 | 26/05/19 | 2019 London Swimming National Qualifier | London | LR191473 | 1 |
| 100 Butterfly | 1:10.74 | 1:09.70 | 482 | 10/02/19 | Kent Swimming Championships 2019 | Crystal Palace | SE190350 | 1 |
| 200 Butterfly | 2:47.12 | 2:45.20 | 387 | 10/02/19 | Kent Swimming Championships 2019 | Crystal Palace | SE190350 | 1 |
| 50 Backstroke | 34.71 | 34.10 | 463 | 01/02/20 | 2020 Kent ASA Swimming Championships | Crystal Palace | SE200207 | 1 |
| 100 Backstroke | 1:15.17 | 1:14.10 | 443 | 25/01/20 | 2020 Kent ASA Swimming Championships | Crystal Palace | SE200206 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.23 | 29.00 | 535 | 02/11/19 | 2019 London Region Winter Championships | London | LR192817 | 2 |
| 100 Freestyle | 1:02.53 | 1:03.90 | 518 | 03/11/19 | 2019 London Region Winter Championships | London | LR192817 | 2 |
| 200 Freestyle | 2:16.55 | 2:19.10 | 527 | 29/06/19 | The White Horse League 2019 | Becontree | LR191173 | 3 |
| 400 Freestyle | 4:52.95 | 4:57.70 | 492 | 15/12/19 | Bromley SC Club Championships 2019 | Beckenham | LR191441 | 4 |
| 800 Freestyle | 10:29.79 | 10:38.90 | 435 | 29/09/18 | Bromley SC 800 1500m Invitational Time Trial 2018 | Gillingham | LR180786 | 3 |
| 1500 Freestyle | 19:19.17 | 19:36.80 | 481 | 28/09/19 | Bromley SC 800 and 1500m Invitational Time Trial | Gillingham | LR191594 | 3 |
| 50 Breaststroke | 39.53 | 40.30 | 369 | 23/11/19 | Bromley SC Club Championships 2019 | Beckenham | LR191442 | 4 |
| 100 Breaststroke | 1:25.04 | 1:26.50 | 394 | 23/06/19 | Bromley SC Club Championships 2019 | Beckenham | LR191438 | 4 |
| 200 Breaststroke | 3:12.19 | 3:14.90 | 343 | 06/07/19 | Bromley SC Club Championships 2019 | Whitgift School | LR191439 | 4 |
| 50 Butterfly | 30.63 | 31.20 | 504 | 06/10/19 | Bromley SC Autumn Gold Open Meet 2019 | Gillingham | LR191592 | 3 |
| 100 Butterfly | 1:09.55 | 1:10.60 | 469 | 02/11/19 | 2019 London Region Winter Championships | London | LR192817 | 2 |
| 200 Butterfly | 2:45.07 | 2:47.00 | 380 | 25/06/19 | Bromley SC Club Championships 2019 | Beckenham | LR191440 | 4 |
| 50 Backstroke | 33.62 | 34.20 | 423 | 07/12/19 | Bromley SC Christmas Gold Open Meet 2019 | Bromley | LR191593 | 3 |
| 100 Backstroke | 1:11.87 | 1:13.00 | 445 | 08/12/19 | Bromley SC Christmas Gold Open Meet 2019 | Bromley | LR191593 | 3 |
| 200 Backstroke | 2:36.95 | 2:39.10 | 435 | 25/06/19 | Bromley SC Club Championships 2019 | Beckenham | LR191440 | 4 |
| 200 Individual Medley | 2:39.36 | 2:41.80 | 447 | 23/06/19 | Bromley SC Club Championships 2019 | Beckenham | LR191438 | 4 |
| 400 Individual Medley | 5:41.76 | 5:46.90 | 434 | 06/07/19 | Bromley SC Club Championships 2019 | Whitgift School | LR191439 | 4 |
| 100 Individual Medley | 1:18.30 | 1:18.30 | 375 | 22/04/17 | The White Horse League 2017 | Becontree | LR170811 | 3 |
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