Individual Best Times (All Time)

Charlotte Cook - (710377) - Nofio Clwyd

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.96	30.30	443	05/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
100 Freestyle	1:07.00	1:05.70	459	06/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
50 Butterfly	32.40	31.80	428	03/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
100 Butterfly	1:12.43	1:11.40	449	05/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
200 Butterfly	3:06.25	3:04.50	279	08/04/12	Swim Wales Age, Youth & Senior Champs	Swansea	WAL423	1
200 Backstroke	2:50.33	2:48.40	377	29/03/13	BG Swim Wales AG & Yth & Senior Champs	Swansea	WAL483	1
200 Individual Medley	2:52.05	2:49.70	393	21/07/12	Welsh Summer National 2012	Swansea	WAL445	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.63	31.30	419	15/11/14	Stockport Metro November Open Meet	Stockport	NW4424	2
100 Freestyle	1:05.92	1:07.20	442	10/02/13	SWNR Regional Championships	Llandudno	WAL476	2
200 Freestyle	2:24.15	2:26.50	448	08/12/13	BG Swim Wales North Sub Regional Champs	Llandudno	WAL536	4
50 Breaststroke	48.91	49.60	195	14/04/12	City of Bangor Diddy Meet	Bangor	WAL424	4
50 Butterfly	33.97	34.50	369	15/11/14	Stockport Metro November Open Meet	Stockport	NW4424	2
100 Butterfly	1:11.14	1:12.20	438	15/11/14	Stockport Metro November Open Meet	Stockport	NW4424	2
200 Butterfly	2:59.05	3:00.80	298	08/12/13	BG Swim Wales North Sub Regional Champs	Llandudno	WAL536	4
50 Backstroke	39.88	40.40	253	14/04/12	City of Bangor Diddy Meet	Bangor	WAL424	4
100 Backstroke	1:15.58	1:16.60	383	08/12/13	BG Swim Wales North Sub Regional Champs	Llandudno	WAL536	4
200 Backstroke	2:46.39	2:48.40	365	21/10/12	Conwy Autumn Meet 2012	LLandudno	WAL457	2
200 Individual Medley	2:47.16	2:49.50	387	24/05/14	Swim Conway Whitsun Meet	Llandudno	WAL570	2
400 Individual Medley	5:48.28	5:53.30	410	27/09/14	Conwy County Aquatics Closed Invitational	Llandudno	WAL594	4
100 Individual Medley	1:23.12	1:23.10	314	14/04/12	City of Bangor Diddy Meet	Bangor	WAL424	4

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