Individual Best Times (All Time)

Alex Rowson - (1169633) - Brompton SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 24.48 23.6062331/07/22Winchester City Penguins Summer Scorcher 2022WinchesterSE2212703
100 Freestyle 52.22 50.6072225/07/21London Region Festival of Swimming Meet 2021London Aquatic CLR2101411
200 Freestyle 1:57.00 1:54.0066205/05/182018 London Swimming Regional Summer ChampsStratfordLR1807811
400 Freestyle 4:21.33 4:15.9059726/03/17MCASA Open MeetLondonLR1700091
1500 Freestyle17:53.2917:33.9053408/04/16London Region Summer ChampionshipsLondonLR1604141
50 Breaststroke 31.88 30.9053909/02/20The 2020 Middlesex County ChampionshipsLondonLR2001521
100 Breaststroke 1:11.85 1:10.1049605/05/19London 2019 Long Course Summer ChampionshipsLondon Aquatics CntLR1912531
200 Breaststroke 2:55.61 2:52.6036419/03/16Rushmoor Royals L1 Spring National QualifierAldershotSE1600961
50 Butterfly 28.53 27.9047505/05/182018 London Swimming Regional Summer ChampsStratfordLR1807811
100 Butterfly 1:02.77 1:01.6048825/07/21London Region Festival of Swimming Meet 2021London Aquatic CLR2101411
100 Backstroke 1:11.45 1:10.3037622/05/16London Region Summer Age Grp ChampionshipsCrystal PalaceLR1604161
200 Backstroke 2:23.73 2:21.4047216/02/19Team Bath Grand Prix Level 1 MeetHengrove LCSW1903811
200 Individual Medley 2:23.13 2:20.4050522/02/19McCullagh International MeetBangorGBR9501
400 Individual Medley 5:21.13 5:15.6043022/05/16London Region Summer Age Grp ChampionshipsCrystal PalaceLR1604161

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 24.05 24.9058903/11/192019 London Region Winter ChampionshipsLondonLR1928172
100 Freestyle 50.91 52.5068302/11/192019 London Region Winter ChampionshipsLondonLR1928172
200 Freestyle 1:53.19 1:56.2067603/11/192019 London Region Winter ChampionshipsLondonLR1928172
400 Freestyle 4:12.57 4:18.1059320/10/18Deben Open MeetIpswichER1822423
1500 Freestyle17:53.7418:12.8049007/02/16MCASA County Championships 2016BarnetLR1602812
50 Breaststroke 31.00 32.0052126/06/22Brompton SC Summer Club Championship MeetLondonLR2213404
100 Breaststroke 1:09.44 1:11.2050404/11/182018 London Swimming Regional Winter ChampsLondonLR1821462
200 Breaststroke 2:41.01 2:44.3041521/10/18Deben Open MeetIpswichER1822423
50 Butterfly 28.10 28.8046329/09/19City of Southampton 19th James Moreno Open MeetSouthamptonSE1915822
100 Butterfly 1:02.84 1:04.0043902/12/18Brompton Winter Club Champs 2018LondonLR1826494
200 Butterfly 2:26.70 2:28.8038616/06/19Brompton Summer Club Championship MeetVirgin Active FulhamLR1919744
50 Backstroke 30.22 30.9039118/11/18Hitchin Open Meet 2018BorehamwoodER1807523
100 Backstroke 1:05.20 1:06.4040713/07/19Borough of Harrow Summer Open Meet 2019BarnetLR1913943
200 Backstroke 2:15.32 2:17.8047526/11/17Brompton Winter Club Champs 2017LondonLR1724474
200 Individual Medley 2:12.11 2:15.1057124/06/18CWSC 2018 Club ChampionshipsKensington LCLR1814273
400 Individual Medley 5:08.21 5:13.9044213/11/16Chelsea & Westminister November Club GalaLondonLR1624654
100 Individual Medley 59.84 59.8055811/07/211st Hammersmith InvitationalHammersmithLR2103204

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