Individual Best Times (All Time)

Miles Lancaster - (933629) - West Suffolk Swimming Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	39.09	38.50	153	12/07/14	City of Norwich SC Mid-Summer Madness Open	Norwich	ER4037	3
100 Freestyle	1:30.65	1:29.70	138	12/07/14	City of Norwich SC Mid-Summer Madness Open	Norwich	ER4037	3
200 Freestyle	3:12.31	3:10.50	149	12/07/14	City of Norwich SC Mid-Summer Madness Open	Norwich	ER4037	3
50 Breaststroke	58.64	58.10	86	12/07/14	City of Norwich SC Mid-Summer Madness Open	Norwich	ER4037	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	33.01	33.60	227	02/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
100 Freestyle	1:16.51	1:17.60	201	28/06/15	Suffolk County ASA Development Championships	Newmarket	ER150658	3
200 Freestyle	2:42.45	2:44.60	228	01/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
400 Freestyle	5:57.94	6:01.90	208	30/11/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
50 Breaststroke	47.39	48.10	145	02/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
100 Breaststroke	1:44.05	1:45.30	149	02/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
200 Breaststroke	3:47.57	3:49.90	147	01/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
50 Butterfly	39.30	39.80	169	01/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
50 Backstroke	41.61	42.10	150	09/05/15	West Suffolk Spring Development Meet	Bury St Edmunds	ER150126	3
100 Backstroke	1:30.81	1:31.70	150	02/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
200 Backstroke	3:40.25	3:41.80	110	10/05/14	The Neate Meet	Bury St Edmunds	ER4262	3
200 Individual Medley	3:11.67	3:13.70	187	02/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4
100 Individual Medley	1:29.92	1:29.90	164	01/12/15	West Suffolk Club Championships 2015	Bury St Edmunds	ER152167	4

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