Individual Best Times (All Time)

Lyndon Holmes-Beddow - (771504) - Carn Brea and Helston SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	27.43	26.70	442	01/05/16	ASA SWR Summer Championships	Plymouth	SW160535	1
100 Freestyle	57.34	55.90	545	05/05/18	ASA SWR Summer Championships	Plymouth	SW180512	1
200 Freestyle	2:06.57	2:03.80	523	08/04/17	City of Bristol International Open Meet	Bristol	SW170399	1
400 Freestyle	4:30.37	4:25.10	539	26/07/15	The Plymouth Summer Level 3 Long Course Open	Plymouth	SW151166	3
1500 Freestyle	17:43.09	17:23.50	550	24/07/15	The Plymouth Summer Level 3 Long Course Open	Plymouth	SW151166	3
50 Breaststroke	52.17	51.60	123	10/04/11	Frome, Wells & Shepton Mallet 3 Towers Ope	Millfield	SW1195	3
100 Breaststroke	1:38.81	1:37.50	190	14/04/13	City of Bristol Level One Open Meet	Bristol	SW3227	1
200 Breaststroke	3:15.34	3:12.60	265	21/12/13	BG Swim Wales National Championships	Swansea	WAL539	1
50 Butterfly	29.23	28.60	442	08/04/17	City of Bristol International Open Meet	Bristol	SW170399	1
50 Backstroke	32.41	31.80	383	30/04/16	ASA SWR Summer Championships	Plymouth	SW160535	1
100 Backstroke	1:09.57	1:08.40	408	02/05/16	ASA SWR Summer Championships	Plymouth	SW160535	1
200 Backstroke	2:30.45	2:28.20	411	24/05/15	Plymouth Level 1 Long Course Open Meet	Plymouth	SW150205	1
200 Individual Medley	2:38.52	2:36.00	371	16/11/14	Aquae Sulis Grand Prix	Bristol	SW4483	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	25.47	26.30	495	16/12/17	Plymouth Leander L3 Christmas Meet	Plymouth	SW172034	3
100 Freestyle	55.15	56.60	537	16/12/17	Plymouth Leander L3 Christmas Meet	Plymouth	SW172034	3
200 Freestyle	2:01.77	2:04.60	543	10/02/16	Cornwall County Championships	Penzance	SW160348	2
400 Freestyle	4:20.52	4:25.80	540	21/02/16	Cornwall County Championships	Bodmin	SW160346	2
1500 Freestyle	17:18.75	17:38.40	541	06/11/15	ASA South West Short Course Championships	Millfield	SW151638	2
50 Breaststroke	38.42	39.20	273	05/03/15	Cornwall County Championships	Bodmin	CC150365	2
100 Breaststroke	1:25.01	1:26.50	274	02/03/14	CCASA Champs & Age Groups Distance Comp	Bodmin	CC4049	2
200 Breaststroke	3:02.77	3:05.60	284	01/03/14	CCASA Champs & Age Groups Distance Comp	Penzance	CC4048	2
50 Butterfly	28.02	28.70	467	28/01/18	Cornwall County ASA Championships	Bodmin	SW180103	2
100 Butterfly	1:02.52	1:03.70	446	03/02/18	Cornwall County ASA Championships	Penzance	SW180104	2
50 Backstroke	31.20	31.80	355	21/11/15	Aquae Sulis Grand Prix	Bristol	SW150917	2
100 Backstroke	1:05.57	1:06.80	400	22/11/15	Aquae Sulis Grand Prix	Bristol	SW150917	2
200 Backstroke	2:19.22	2:21.60	436	22/11/15	Aquae Sulis Grand Prix	Bristol	SW150917	2
200 Individual Medley	2:27.50	2:30.10	410	08/10/17	Carn Brea & Helston L2 Open Meet 2017	Bodmin	SW171583	2
100 Individual Medley	1:05.18	1:05.20	432	27/01/18	Cornwall County ASA Championships	Penzance	SW180102	2

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