Benjamin Cook - (891325) - Dulwich Dolphins
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.14 | 32.50 | 251 | 16/11/14 | Bexley Distance & Sprint Open Meet | Crystal Palace | LR4571 | 1 |
| 100 Freestyle | 1:13.51 | 1:12.40 | 259 | 16/11/14 | Bexley Distance & Sprint Open Meet | Crystal Palace | LR4571 | 1 |
| 400 Freestyle | 5:33.72 | 5:29.50 | 286 | 02/03/14 | British Gas Surrey Age Group Championships | Guildford | CC4050 | 1 |
| 50 Butterfly | 38.15 | 37.60 | 198 | 23/03/14 | BG Surrey County Championships | Crystal Palace | CC4054 | 1 |
| 50 Backstroke | 39.27 | 38.80 | 215 | 16/11/14 | Bexley Distance & Sprint Open Meet | Crystal Palace | LR4571 | 1 |
| 200 Individual Medley | 3:14.45 | 3:12.40 | 201 | 11/05/14 | Beckenham International Open Meet | London | LR4343 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.13 | 33.80 | 225 | 24/05/15 | Dulwich Dolphins Sprint Meet 2015 | Dulwich | LR150972 | 3 |
| 100 Freestyle | 1:13.18 | 1:14.30 | 230 | 13/12/14 | Dulwich Dolphins Club Championships | London | LR14683 | 4 |
| 200 Freestyle | 2:36.03 | 2:38.20 | 258 | 29/11/14 | Dulwich Dolphins Club Championships | London | LR14681 | 4 |
| 400 Freestyle | 5:24.95 | 5:29.20 | 278 | 13/12/14 | Dulwich Dolphins Club Championships | London | LR14683 | 4 |
| 50 Butterfly | 36.79 | 37.30 | 206 | 04/01/15 | Bexley Short Course Open Meet | Bexleyheath | LR150016 | 3 |
| 100 Butterfly | 1:36.22 | 1:37.00 | 122 | 30/11/13 | Dulwich Dolphin SC Club Championships | Dulwich | LR3954 | 4 |
| 50 Backstroke | 41.69 | 42.20 | 149 | 22/06/13 | Surrey Age Group Development | Guildford | LR3575 | 3 |
| 100 Backstroke | 1:22.76 | 1:23.70 | 199 | 04/01/15 | Bexley Short Course Open Meet | Bexleyheath | LR150016 | 3 |
| 200 Backstroke | 2:56.31 | 2:58.20 | 215 | 04/01/15 | Bexley Short Course Open Meet | Bexleyheath | LR150016 | 3 |
| 200 Individual Medley | 3:01.70 | 3:03.90 | 219 | 02/02/14 | Wandsworth Borough Qualifier 2014 | Dulwich | LR4129 | 4 |
| 100 Individual Medley | 1:25.55 | 1:25.60 | 191 | 29/11/14 | Dulwich Dolphins Club Championships | London | LR14681 | 4 |
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