Ruairidh Penman - (301389) - Stowmarket SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.40 | 26.60 | 444 | 05/05/13 | ASA East Region Youth Championships | Luton | ERX312 | 1 |
| 100 Freestyle | 1:00.51 | 59.10 | 464 | 04/05/13 | ASA East Region Youth Championships | Luton | ERX312 | 1 |
| 200 Freestyle | 2:12.34 | 2:09.70 | 457 | 05/05/13 | ASA East Region Youth Championships | Luton | ERX312 | 1 |
| 800 Freestyle | 10:02.36 | 9:52.70 | 422 | 19/02/11 | Suffolk County Championships | Norwich | CC1032 | 1 |
| 1500 Freestyle | 19:18.96 | 19:01.00 | 424 | 12/02/11 | Suffolk County Championships | Norwich | CC1031 | 1 |
| 100 Breaststroke | 1:17.98 | 1:16.30 | 388 | 24/01/15 | ISA National Swimming Championships | London | LR150306 | 3 |
| 100 Backstroke | 1:13.63 | 1:12.50 | 344 | 10/04/11 | City of Norwich Easter Meet | Norwich | ER1130 | 1 |
| 200 Backstroke | 2:39.55 | 2:37.40 | 345 | 09/04/11 | City of Norwich Easter Meet | Norwich | ER1130 | 1 |
| 200 Individual Medley | 2:33.48 | 2:30.90 | 409 | 01/02/14 | ISA National Swimming Championships | Coventry | WM4055 | 1 |
| 400 Individual Medley | 5:33.91 | 5:28.60 | 383 | 02/11/13 | UEA City of Norwich Big Bang Open Meet | Norwich | ER3634 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.55 | 27.30 | 437 | 14/03/15 | Suffolk County Championships | Ipswich | CC150049 | 2 |
| 100 Freestyle | 58.20 | 59.60 | 457 | 18/01/15 | Teamipswich Swimming January Open Meet | Ipswich | ER150023 | 3 |
| 200 Freestyle | 2:06.78 | 2:09.50 | 481 | 07/07/12 | City of Norwich Mid Summer Madness | Norwich | ER2007 | 3 |
| 400 Freestyle | 4:36.03 | 4:41.10 | 454 | 12/01/13 | Teamipswich SC January Open Meet | Ipswich | ER3125 | 3 |
| 50 Breaststroke | 33.65 | 34.60 | 407 | 07/03/15 | Suffolk County Championships | Ipswich | CC150048 | 2 |
| 100 Breaststroke | 1:15.92 | 1:17.60 | 386 | 15/03/15 | Suffolk County Championships | Ipswich | CC150049 | 2 |
| 200 Breaststroke | 2:52.60 | 2:55.60 | 337 | 16/11/13 | Stowmarket SC Club Championships | Stowmarket | ER3886 | 4 |
| 50 Butterfly | 29.96 | 30.60 | 382 | 15/12/18 | STOWMARKET NO FRILLS OPEN MEET | STOWMARKET | ER182522 | 3 |
| 100 Butterfly | 1:13.73 | 1:14.80 | 272 | 24/11/13 | Stowmarket SC Club Championships | Stowmarket | ER3886 | 4 |
| 50 Backstroke | 33.34 | 33.90 | 291 | 05/03/11 | Suffolk County Championships | Ipswich | CC1033 | 2 |
| 100 Backstroke | 1:11.07 | 1:12.20 | 314 | 15/11/14 | Stowmarket Club Champs | Stowmarket | ER14651 | 4 |
| 200 Backstroke | 2:28.89 | 2:31.10 | 357 | 25/11/12 | Stowmarket Swimming Club Championships | Stowmarket | ER2731 | 4 |
| 200 Individual Medley | 2:29.08 | 2:31.70 | 397 | 23/11/13 | Stowmarket SC Club Championships | Stowmarket | ER3886 | 4 |
| 400 Individual Medley | 5:28.80 | 5:34.10 | 364 | 15/11/13 | Stowmarket SC Club Championships | Stowmarket | ER3886 | 4 |
| 100 Individual Medley | 1:07.23 | 1:07.20 | 393 | 17/03/13 | Suffolk County Championships | Ipswich | CC3079 | 2 |
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