Liam Saunders - (805146) - Heads of the Valleys
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:11.93 | 1:10.80 | 276 | 27/11/11 | Welsh Capital Open Meet | Cardiff | WAL394 | 1 |
| 200 Freestyle | 2:24.26 | 2:21.80 | 353 | 07/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
| 400 Freestyle | 5:14.26 | 5:09.80 | 343 | 22/07/12 | Welsh Summer National 2012 | Swansea | WAL445 | 1 |
| 800 Freestyle | 11:43.20 | 11:34.90 | 265 | 04/08/11 | Welsh Summer Nationals | Swansea | WAL375 | 1 |
| 100 Breaststroke | 1:28.31 | 1:26.90 | 267 | 22/12/13 | BG Swim Wales National Championships | Swansea | WAL539 | 1 |
| 200 Breaststroke | 3:07.54 | 3:04.70 | 299 | 03/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
| 100 Butterfly | 1:08.50 | 1:07.40 | 376 | 02/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
| 200 Butterfly | 2:38.09 | 2:36.10 | 340 | 07/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
| 100 Backstroke | 1:14.46 | 1:13.40 | 332 | 15/12/12 | BG Swim Wales National Champs & Disability | Swansea | WAL468 | 1 |
| 200 Backstroke | 2:37.94 | 2:35.80 | 355 | 14/12/12 | BG Swim Wales National Champs & Disability | Swansea | WAL468 | 1 |
| 200 Individual Medley | 2:38.30 | 2:35.80 | 373 | 24/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
| 400 Individual Medley | 5:33.80 | 5:28.50 | 383 | 24/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.83 | 30.50 | 308 | 29/11/14 | South East Wales Sub Regional Competition | Newport | WAL612 | 2 |
| 100 Freestyle | 1:04.51 | 1:05.80 | 335 | 29/11/14 | South East Wales Sub Regional Competition | Newport | WAL612 | 2 |
| 200 Freestyle | 2:19.26 | 2:21.70 | 363 | 30/11/14 | South East Wales Sub Regional Competition | Newport | WAL612 | 2 |
| 400 Freestyle | 4:45.93 | 4:50.80 | 409 | 01/02/15 | SWER Regional Championships | Newport | WL150525 | 2 |
| 800 Freestyle | 12:32.18 | 12:39.80 | 204 | 05/12/10 | SE Wales Sub Regional | Newport | WAL331 | 4 |
| 50 Breaststroke | 50.54 | 51.20 | 120 | 26/06/10 | Torfaen Open Meet | Newport | WAL306 | 3 |
| 100 Breaststroke | 1:24.76 | 1:26.20 | 277 | 29/11/14 | South East Wales Sub Regional Competition | Newport | WAL612 | 2 |
| 200 Breaststroke | 2:57.78 | 3:00.70 | 308 | 01/02/15 | SWER Regional Championships | Newport | WL150525 | 2 |
| 50 Butterfly | 46.41 | 46.80 | 102 | 06/06/10 | SE Wales Development | Newport | WAL300 | 4 |
| 100 Butterfly | 1:07.12 | 1:08.20 | 360 | 03/02/15 | SWER Regional Championships | Newport | WL150526 | 2 |
| 200 Butterfly | 2:33.21 | 2:35.30 | 339 | 29/11/14 | South East Wales Sub Regional Competition | Newport | WAL612 | 2 |
| 50 Backstroke | 35.63 | 36.20 | 238 | 20/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL454 | 2 |
| 100 Backstroke | 1:11.17 | 1:12.30 | 313 | 01/02/15 | SWER Regional Championships | Newport | WL150525 | 2 |
| 200 Backstroke | 2:32.45 | 2:34.60 | 332 | 03/02/13 | South East Wales Regional Championships | Newport | WAL471 | 2 |
| 200 Individual Medley | 2:33.43 | 2:36.00 | 364 | 12/07/15 | Torfaen Dolphins Spring Meet 2015 | Newport | WL150594 | 2 |
| 400 Individual Medley | 5:19.96 | 5:25.40 | 395 | 04/05/14 | City of Newport Spring Open Meet | Newport | WAL565 | 2 |
| 100 Individual Medley | 1:29.43 | 1:29.40 | 167 | 02/10/10 | Llanelli Autumn Meet | Llanelli | WAL315 | 4 |
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