James Rates - (928910) - Lancaster City SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.66 | 24.80 | 541 | 28/02/20 | Surrey Age Group Championships 2020 | London | LR200261 | 1 |
| 100 Freestyle | 59.62 | 58.20 | 485 | 21/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 200 Freestyle | 2:20.33 | 2:17.80 | 384 | 03/03/19 | Rushmoor Royals Regional Qualifier Open Meet | Aldershot | SE190468 | 3 |
| 400 Freestyle | 4:59.92 | 4:55.20 | 395 | 21/05/17 | 2017 London Swimming Regional Age Group Champs | Crystal Palace | LR170802 | 1 |
| 1500 Freestyle | 20:16.80 | 19:59.70 | 366 | 29/01/17 | Surrey Age Group Championships | Guildford | LR170175 | 1 |
| 50 Breaststroke | 36.09 | 35.20 | 371 | 20/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 100 Breaststroke | 1:34.76 | 1:33.40 | 216 | 15/04/17 | Team Luton April Long Course Meet 2017 | Luton | ER170348 | 1 |
| 200 Breaststroke | 3:24.76 | 3:22.20 | 230 | 11/02/17 | Surrey Age Group Championships | Guildford | LR170177 | 1 |
| 50 Butterfly | 29.29 | 28.60 | 439 | 21/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 100 Butterfly | 1:08.52 | 1:07.40 | 375 | 21/04/19 | Beckenham Easter International Open 2019 | London | LR190200 | 1 |
| 50 Backstroke | 32.03 | 31.40 | 397 | 28/02/20 | Surrey Age Group Championships 2020 | London | LR200261 | 1 |
| 100 Backstroke | 1:11.99 | 1:10.90 | 368 | 20/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 200 Backstroke | 2:41.96 | 2:39.90 | 329 | 12/02/17 | Surrey Age Group Championships | Guildford | LR170177 | 1 |
| 200 Individual Medley | 2:38.74 | 2:36.20 | 370 | 02/12/18 | Rushmoor Royals Last Chance County Qualifier Meet | Aldershot | SE182310 | 3 |
| 400 Individual Medley | 6:06.87 | 6:02.00 | 288 | 11/02/17 | Surrey Age Group Championships | Guildford | LR170177 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.37 | 25.20 | 566 | 29/05/21 | Dulwich Dolphins | Alleyns School | LEX1853 | 0 |
| 100 Freestyle | 55.72 | 57.20 | 521 | 11/07/21 | Surrey Age Group Summer Meet 2021 | Guildford | LR210267 | 2 |
| 200 Freestyle | 2:17.53 | 2:20.00 | 377 | 11/11/18 | Dulwich Dolphins Club Championships Winter 2018 | Dulwich | LR182483 | 4 |
| 400 Freestyle | 4:35.81 | 4:40.80 | 455 | 17/11/19 | Dulwich Dolphins Winter Club Championships 2019 | Dulwich | LR193091 | 4 |
| 1500 Freestyle | 19:27.52 | 19:45.10 | 381 | 10/12/17 | Wandsworth Surrey Qualifier | JAGS SC | LR172521 | 4 |
| 50 Breaststroke | 35.41 | 36.30 | 349 | 02/11/19 | 2019 London Region Winter Championships | London | LR192817 | 2 |
| 100 Breaststroke | 1:26.71 | 1:28.20 | 259 | 16/07/17 | Black Swan Summer Open Meet 2017 | Walton on Thames | SE171028 | 3 |
| 200 Breaststroke | 3:09.70 | 3:12.50 | 254 | 02/12/17 | Dulwich Dolphins Club Championships Winter 2017 | Dulwich | LR172177 | 4 |
| 50 Butterfly | 28.67 | 29.30 | 436 | 02/11/19 | 2019 London Region Winter Championships | London | LR192817 | 2 |
| 100 Butterfly | 1:06.00 | 1:07.10 | 379 | 31/05/21 | Dulwich Dolphins | Alleyns School | LEX1860 | 0 |
| 200 Butterfly | 2:47.09 | 2:49.00 | 261 | 16/12/18 | BPSC Last Chance County Qualifier 2018 | Basildon | ER181385 | 3 |
| 50 Backstroke | 34.35 | 34.90 | 266 | 24/03/18 | Black Swan Regional Qualifier Meet 2018 | Elmbridge | SE180463 | 3 |
| 100 Backstroke | 1:09.53 | 1:10.70 | 335 | 02/11/19 | 2019 London Region Winter Championships | London | LR192817 | 2 |
| 200 Backstroke | 2:33.00 | 2:35.20 | 329 | 01/12/19 | Dulwich Dolphins Winter Club Championships 2019 | JAGs | LR193092 | 4 |
| 200 Individual Medley | 2:35.10 | 2:37.60 | 353 | 25/03/18 | Black Swan Regional Qualifier Meet 2018 | Elmbridge | SE180463 | 3 |
| 400 Individual Medley | 5:38.87 | 5:44.00 | 332 | 09/07/17 | Dulwich Dolphins Club Champs | Alleyns SC | LR171226 | 4 |
| 100 Individual Medley | 1:08.48 | 1:08.50 | 372 | 29/05/21 | Dulwich Dolphins | Alleyns School | LEX1853 | 0 |
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