Shannon Rowsell - (297863) - Chelmsford City SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.45 | 29.80 | 466 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 100 Freestyle | 1:05.40 | 1:04.10 | 494 | 24/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 200 Freestyle | 2:20.32 | 2:17.80 | 520 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 50 Backstroke | 33.04 | 32.40 | 537 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 100 Backstroke | 1:10.60 | 1:09.50 | 535 | 24/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 200 Backstroke | 2:30.98 | 2:28.80 | 542 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 200 Individual Medley | 2:40.54 | 2:38.10 | 484 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.72 | 30.40 | 459 | 07/12/14 | Braintree & Bocking Christmas 2014 | Braintree | ER14355 | 3 |
| 100 Freestyle | 1:03.59 | 1:04.90 | 493 | 21/09/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 200 Freestyle | 2:17.63 | 2:20.10 | 514 | 23/02/13 | Essex County Championships | Basildon | CC3019 | 2 |
| 400 Freestyle | 4:50.42 | 4:55.20 | 505 | 19/09/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 800 Freestyle | 9:51.57 | 10:01.30 | 525 | 08/11/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 50 Breaststroke | 43.00 | 43.70 | 287 | 15/09/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 100 Breaststroke | 1:27.03 | 1:28.50 | 367 | 21/09/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 50 Butterfly | 33.91 | 34.50 | 371 | 15/09/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 100 Butterfly | 1:22.67 | 1:23.60 | 279 | 22/09/12 | Chelmsford Club Championships | New Hall | ER2538 | 4 |
| 50 Backstroke | 32.55 | 33.20 | 466 | 24/03/13 | Essex County Age Group Championships | Basildon | CC3021 | 2 |
| 100 Backstroke | 1:08.99 | 1:10.10 | 503 | 21/09/13 | Chelmsford SC Club Championships | Chelmsford | ER3635 | 4 |
| 200 Backstroke | 2:27.94 | 2:30.20 | 519 | 28/10/12 | Teamipswich 14th Open Meet | Ipswich | ER2595 | 2 |
| 200 Individual Medley | 2:35.96 | 2:38.50 | 477 | 06/07/13 | Harlow Penguins 2nd Eric Shepherd Meet | Harlow | ER3341 | 3 |
| 100 Individual Medley | 1:13.41 | 1:13.40 | 456 | 24/03/13 | Essex County Age Group Championships | Basildon | CC3021 | 2 |
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