Freya Harwood - (1192471) - St Felix School SC (Southwold)
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.68 | 27.90 | 557 | 07/08/21 | British Swimming Festival of Swimming East Region | London Aquatic Centr | ER210171 | 1 |
| 100 Freestyle | 1:02.09 | 1:00.70 | 577 | 07/08/21 | British Swimming Festival of Swimming East Region | London Aquatic Centr | ER210171 | 1 |
| 200 Freestyle | 2:16.71 | 2:14.10 | 562 | 02/05/22 | SE East Region Long Course Championships 2022 | Norwich | ER220677 | 1 |
| 400 Freestyle | 5:00.29 | 4:55.60 | 481 | 31/03/19 | Team Luton March Open Meet | Luton | ER190183 | 1 |
| 50 Breaststroke | 38.07 | 37.20 | 449 | 12/03/22 | Putteridge SC Spring LC National Qualifier 2022 | Luton | ER220161 | 1 |
| 100 Breaststroke | 1:27.15 | 1:25.70 | 398 | 24/03/18 | ESSA 68th National Inter-Divisional Championships | Crawley | SE180812 | 1 |
| 50 Butterfly | 31.20 | 30.60 | 480 | 08/08/21 | British Swimming Festival of Swimming East Region | London Aquatic Centr | ER210171 | 1 |
| 100 Butterfly | 1:10.42 | 1:09.30 | 489 | 31/03/19 | Team Luton March Open Meet | Luton | ER190183 | 1 |
| 200 Butterfly | 2:38.29 | 2:36.30 | 455 | 26/05/18 | East Swimming Long Course Championships 2018 | Luton | ER180214 | 1 |
| 50 Backstroke | 40.31 | 39.80 | 295 | 17/04/16 | Team Luton April Long Course Meet | Luton | ER160181 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.29 | 29.00 | 532 | 07/11/21 | SE East Region Short Course Championships | Luton | ER211117 | 2 |
| 100 Freestyle | 1:00.47 | 1:01.80 | 573 | 06/11/21 | SE East Region Short Course Championships | Luton | ER211117 | 2 |
| 200 Freestyle | 2:11.79 | 2:14.40 | 586 | 07/11/21 | SE East Region Short Course Championships | Luton | ER211117 | 2 |
| 400 Freestyle | 4:47.66 | 4:52.50 | 519 | 07/10/18 | Harpenden Legacy Meet | Westminster Lodge | ER181485 | 3 |
| 50 Breaststroke | 37.51 | 38.30 | 432 | 11/06/22 | Stowmarket SC Sprint into Summer 2022 | Mid Suffolk LC | ER220986 | 3 |
| 100 Breaststroke | 1:18.36 | 1:20.00 | 504 | 11/06/22 | Stowmarket SC Sprint into Summer 2022 | Mid Suffolk LC | ER220986 | 3 |
| 200 Breaststroke | 3:27.01 | 3:29.60 | 274 | 19/06/16 | Biggleswade 17th Open Meet | Biggleswade | ER160949 | 3 |
| 50 Butterfly | 31.00 | 31.60 | 486 | 02/11/19 | Swim England East Region Short Course Champs 2019 | Basildon | ER192086 | 2 |
| 100 Butterfly | 1:08.48 | 1:09.60 | 491 | 18/05/19 | Cheshunt Anniversary Open Meet | Harlow | ER190525 | 3 |
| 200 Butterfly | 2:32.62 | 2:34.70 | 481 | 22/07/18 | Putteridge L2 Inaugural Alternative Nationals | Luton | ER180378 | 2 |
| 50 Backstroke | 35.07 | 35.60 | 373 | 18/05/19 | Cheshunt Anniversary Open Meet | Harlow | ER190525 | 3 |
| 100 Backstroke | 1:12.88 | 1:14.00 | 427 | 11/06/22 | Stowmarket SC Sprint into Summer 2022 | Mid Suffolk LC | ER220986 | 3 |
| 200 Individual Medley | 2:33.20 | 2:35.80 | 503 | 24/11/19 | Hitchin Open 2019 | Borehamwood | ER191545 | 3 |
| 100 Individual Medley | 1:12.00 | 1:12.00 | 483 | 26/06/21 | Team Luton | Inspire | LEX2447 | 0 |
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