Freddie Laws - (1167800) - West Norfolk Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.57 | 24.70 | 546 | 17/06/23 | Boudicca Level 3 Long Course Open Meet 2023 | Norwich | ER230912 | 3 |
| 100 Freestyle | 55.43 | 53.90 | 604 | 25/03/23 | City of Sheffield SS Premier Open Meet 2023 | Sheffield | NE230254 | 1 |
| 200 Freestyle | 2:08.13 | 2:05.40 | 504 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 400 Freestyle | 4:33.16 | 4:28.00 | 522 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 800 Freestyle | 9:24.96 | 9:14.60 | 512 | 20/01/19 | Norfolk County Championships 2019 | Norwich | ER190242 | 1 |
| 1500 Freestyle | 17:52.62 | 17:33.20 | 535 | 19/01/19 | Norfolk County Championships 2019 | Norwich | ER190242 | 1 |
| 50 Breaststroke | 29.78 | 28.70 | 661 | 01/05/22 | SE East Region Long Course Championships 2022 | Norwich | ER220677 | 1 |
| 100 Breaststroke | 1:05.22 | 1:03.30 | 663 | 05/04/22 | British Championships 2022 | Sheffield | BSW020 | 1 |
| 200 Breaststroke | 2:18.95 | 2:15.10 | 736 | 07/04/23 | British Swimming Championships 2023 | Sheffield | BSW024 | 1 |
| 50 Butterfly | 27.19 | 26.50 | 549 | 01/05/23 | Swim England East Region LC Championships 2023 | Norwich | ER230334 | 1 |
| 100 Butterfly | 1:01.52 | 1:00.30 | 519 | 12/03/22 | Putteridge SC Spring LC National Qualifier 2022 | Luton | ER220161 | 1 |
| 200 Butterfly | 2:25.99 | 2:23.80 | 431 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 50 Backstroke | 31.14 | 30.50 | 432 | 02/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 100 Backstroke | 1:08.58 | 1:07.40 | 425 | 02/03/19 | CoNSC MARCH LONG COURSE OPEN MEET 2019 | NORWICH | ER190092 | 3 |
| 200 Backstroke | 2:27.63 | 2:25.40 | 435 | 10/02/19 | Norfolk County Championships 2019 | Norwich | ER191264 | 1 |
| 200 Individual Medley | 2:12.35 | 2:09.30 | 639 | 01/05/23 | Swim England East Region LC Championships 2023 | Norwich | ER230334 | 1 |
| 400 Individual Medley | 4:51.29 | 4:45.20 | 576 | 30/04/22 | SE East Region Long Course Championships 2022 | Norwich | ER220677 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.06 | 25.90 | 520 | 05/11/22 | SE East Region Short Course Championships 2022 | Luton | ER221639 | 2 |
| 100 Freestyle | 53.17 | 54.70 | 599 | 06/11/22 | SE East Region Short Course Championships 2022 | Luton | ER221639 | 2 |
| 200 Freestyle | 1:57.55 | 2:00.50 | 604 | 20/03/22 | West Norfolk SC Open Meet 2022 | Kings Lynn | ER220087 | 3 |
| 400 Freestyle | 4:25.23 | 4:30.50 | 512 | 25/09/22 | Norwich Swan No Frills Season Starter | UEA Sportspark | ER221633 | 3 |
| 800 Freestyle | 9:15.29 | 9:25.60 | 509 | 24/06/19 | WNSC Club Championships 2019 | Kings Lynn | ER192249 | 4 |
| 1500 Freestyle | 17:47.75 | 18:06.90 | 498 | 16/07/18 | West Norfolk Club Championships 2018 | St James Pool | ER181465 | 4 |
| 50 Breaststroke | 28.90 | 30.00 | 643 | 15/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 100 Breaststroke | 1:02.99 | 1:04.90 | 675 | 16/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 200 Breaststroke | 2:13.41 | 2:17.30 | 730 | 17/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 50 Butterfly | 27.32 | 28.00 | 504 | 20/03/22 | West Norfolk SC Open Meet 2022 | Kings Lynn | ER220087 | 3 |
| 100 Butterfly | 59.31 | 1:00.60 | 522 | 06/11/22 | SE East Region Short Course Championships 2022 | Luton | ER221639 | 2 |
| 200 Butterfly | 2:21.99 | 2:24.20 | 426 | 29/09/19 | Modernian Golden Eagle Meet | Bletchley | ER190517 | 2 |
| 50 Backstroke | 29.03 | 29.70 | 441 | 17/07/22 | West Norfolk SC Club Championships 2022 | Downham Market | ER221173 | 4 |
| 100 Backstroke | 1:03.50 | 1:04.80 | 440 | 27/11/21 | Hatfield SC County Qualifier | Hatfield | ER210881 | 3 |
| 200 Backstroke | 2:20.49 | 2:22.80 | 425 | 04/11/18 | Swim England East Region Short Course Championship | Luton | ER180889 | 2 |
| 200 Individual Medley | 2:09.95 | 2:12.90 | 600 | 05/11/22 | SE East Region Short Course Championships 2022 | Luton | ER221639 | 2 |
| 400 Individual Medley | 4:43.44 | 4:49.60 | 568 | 24/09/22 | Norwich Swan No Frills Season Starter | UEA Sportspark | ER221633 | 3 |
| 100 Individual Medley | 59.05 | 59.10 | 581 | 05/11/23 | SE East Region Short Course Championships 2023 | Luton | ER231769 | 2 |
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