Individual Best Times (All Time)

Lauren Benson - (775431) - City of Canterbury SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.06	29.40	484	13/02/16	Kent Swimming Championships 2016	London	SE160331	1
100 Freestyle	1:07.02	1:05.80	459	31/01/16	Kent Swimming Championships 2016	Crystal Palace	SE160329	1
200 Freestyle	2:31.27	2:29.00	415	19/04/15	Crawley Spring LC Open Meet 2015	Crawley	SE150218	1
50 Butterfly	32.70	32.10	416	14/02/16	Kent Swimming Championships 2016	London	SE160331	1
100 Butterfly	1:13.87	1:12.80	423	09/04/17	Crawley Spring LC Level 1 Meet	Crawley	SE170006	1
200 Butterfly	2:47.30	2:45.40	385	08/04/17	Crawley Spring LC Level 1 Meet	Crawley	SE170006	1
50 Backstroke	37.04	36.50	381	13/02/16	Kent Swimming Championships 2016	London	SE160331	1
100 Backstroke	1:18.31	1:17.30	392	30/01/16	Kent Swimming Championships 2016	Crystal Palace	SE160329	1
200 Backstroke	2:55.83	2:53.90	343	04/01/15	BWFSC Level 1 Long Course Meet	London	LR150167	1
200 Individual Medley	2:50.48	2:48.10	404	14/02/16	Kent Swimming Championships 2016	London	SE160331	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.59	30.30	465	06/12/14	Gravesend & Northfleet Open Meet 2014	Gillingham	SE4515	3
100 Freestyle	1:03.87	1:05.20	486	17/10/15	East Invicta Annual Championships	Canterbury	SE151598	2
200 Freestyle	2:24.85	2:27.20	441	09/10/16	East Invicta Championships	Canterbury	SE161624	3
400 Freestyle	5:06.77	5:11.30	428	29/03/15	City of Canterbury Spring Open Meet	Canterbury	SE150394	3
800 Freestyle	10:47.95	10:56.80	400	03/10/15	East Invicta Annual Championships	Canterbury	SE151597	2
50 Breaststroke	42.06	42.80	306	29/03/15	City of Canterbury Spring Open Meet	Canterbury	SE150394	3
100 Breaststroke	1:31.92	1:33.30	312	06/09/15	City of Canterbury Club Championships	Canterbury	SE151615	4
200 Breaststroke	3:43.44	3:45.80	218	18/05/13	East Invicta ASA Development Gala 2013	Dover	SE3492	4
50 Butterfly	32.19	32.80	434	17/10/15	East Invicta Annual Championships	Canterbury	SE151598	2
100 Butterfly	1:12.64	1:13.70	411	10/12/16	NASLS - Round 3	Canterbury	SE162561	3
200 Butterfly	2:45.30	2:47.20	378	03/12/16	Gravesend & Nothfleet Open Meet 2016	Gillingham	SE160974	3
50 Backstroke	35.73	36.30	352	09/10/16	East Invicta Championships	Canterbury	SE161624	3
100 Backstroke	1:16.83	1:17.90	364	22/02/15	2015 Kent County Swimming Championships	Gillingham	CC150171	2
200 Backstroke	2:42.35	2:44.40	393	17/10/15	East Invicta Annual Championships	Canterbury	SE151598	2
200 Individual Medley	2:45.71	2:48.10	397	10/01/15	Dover LG Club & City of Canterbury Icebreaker	Canterbury	SE150074	3
400 Individual Medley	5:47.42	5:52.40	414	18/10/15	East Invicta Annual Championships	Canterbury	SE151598	2
100 Individual Medley	1:17.42	1:17.40	388	30/04/16	Black Lion L3 Spring Open Meet	Gillingham	SE160064	3

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Rankings

Individual Best Times (All Time)