James Coward - (539329) - Haverfordwest
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.75 | 27.50 | 428 | 02/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200038 | 2 |
| 100 Freestyle | 59.57 | 1:01.00 | 426 | 09/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200039 | 2 |
| 200 Freestyle | 2:13.28 | 2:15.90 | 414 | 13/10/19 | Pembrokeshire County Swimming Championships 2019 | Haverfordwest | WL192610 | 3 |
| 50 Breaststroke | 49.80 | 50.40 | 125 | 01/10/11 | Worcester County Development Competition | Wolverhampton | WM1339 | 4 |
| 100 Breaststroke | 1:46.78 | 1:48.00 | 138 | 30/04/11 | Rugby SC Open Meet 2011 | Rugby | WM1288 | 3 |
| 50 Butterfly | 42.01 | 42.50 | 138 | 11/12/11 | Wyre Forest Christmas County Qualifier | Wolverhampton | WM1444 | 3 |
| 50 Backstroke | 32.01 | 32.60 | 329 | 09/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200039 | 2 |
| 100 Backstroke | 1:24.38 | 1:25.30 | 187 | 30/06/12 | Boldmere SC Water Carnival 2012 | Stechford | WM2321 | 3 |
| 200 Backstroke | 2:57.36 | 2:59.20 | 211 | 08/04/12 | City of Birmingham Open Meet | Birmingham | WM2034 | 3 |
| 200 Individual Medley | 2:51.50 | 2:53.80 | 261 | 16/11/14 | Redditch Club Championships | Redditch | WM14537 | 4 |
| 100 Individual Medley | 1:11.04 | 1:11.00 | 333 | 13/10/19 | Pembrokeshire County Swimming Championships 2019 | Haverfordwest | WL192610 | 3 |
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