Solomon Tong - (1197510) - Nofio Cymru
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.37 | 25.60 | 498 | 02/04/22 | Welsh Capital Open Meet | Cardiff | WL220026 | 1 |
| 100 Freestyle | 57.70 | 56.20 | 535 | 03/04/22 | Welsh Capital Open Meet | Cardiff | WL220026 | 1 |
| 200 Freestyle | 2:11.35 | 2:08.70 | 468 | 20/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 400 Freestyle | 4:50.82 | 4:46.00 | 433 | 05/01/19 | UOB & Bristol Henleaze New Year Open Meet | Hengrove Park | SW190191 | 1 |
| 50 Breaststroke | 41.92 | 41.20 | 237 | 26/05/18 | Cardiff International Open Meet | Cardiff | WL180158 | 1 |
| 100 Breaststroke | 1:23.55 | 1:22.00 | 315 | 15/06/19 | Torfaen Dolphins Long Course Meet 2019 | Cardiff | WL191595 | 3 |
| 50 Butterfly | 27.77 | 27.10 | 515 | 07/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Butterfly | 1:06.84 | 1:05.70 | 404 | 01/08/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 200 Butterfly | 2:31.20 | 2:29.10 | 388 | 30/07/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 50 Backstroke | 30.32 | 29.70 | 468 | 08/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Backstroke | 1:09.98 | 1:08.80 | 400 | 19/01/20 | C. o. C. Welsh Capital Open Meet 2020 | Cardiff | WL200011 | 1 |
| 200 Backstroke | 2:37.26 | 2:35.10 | 360 | 30/07/18 | Swim Wales Summer Nationals | Swansea | WL180091 | 1 |
| 200 Individual Medley | 2:29.24 | 2:26.60 | 445 | 26/05/19 | City of Cardiff International Open Meet | Cardiff | WL190057 | 1 |
| 400 Individual Medley | 5:22.18 | 5:16.70 | 426 | 22/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.46 | 27.20 | 442 | 25/09/22 | City of Cardiff Club Championships | Cardiff | WL220742 | 3 |
| 100 Freestyle | 58.06 | 59.50 | 460 | 20/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
| 200 Freestyle | 2:07.58 | 2:10.30 | 472 | 22/09/19 | City of Cardiff Club Championships | Cardiff | WL191349 | 3 |
| 400 Freestyle | 4:50.67 | 4:55.50 | 389 | 23/09/18 | City of Cardiff Club Championships | Cardiff | WL181042 | 3 |
| 1500 Freestyle | 18:42.07 | 19:00.30 | 429 | 21/09/19 | City of Cardiff Club Championships | Cardiff | WL191349 | 3 |
| 50 Breaststroke | 38.41 | 39.20 | 274 | 19/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
| 100 Breaststroke | 1:22.16 | 1:23.70 | 304 | 03/11/18 | City of Cardiff Capital Open Meet | Cardiff | WL181058 | 2 |
| 50 Butterfly | 28.39 | 29.00 | 449 | 25/09/22 | City of Cardiff Club Championships | Cardiff | WL220742 | 3 |
| 100 Butterfly | 1:04.92 | 1:06.10 | 398 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 200 Butterfly | 2:31.51 | 2:33.60 | 350 | 03/02/19 | Swim Wales South East Regional Championships | Newport | WL190035 | 2 |
| 50 Backstroke | 30.27 | 30.90 | 389 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 100 Backstroke | 1:09.94 | 1:11.10 | 329 | 30/11/18 | Swim Wales Short Course Championships | Swansea | WL180060 | 2 |
| 200 Backstroke | 2:36.77 | 2:38.90 | 305 | 04/02/18 | SW South East Regional Championships | Newport | WL180047 | 2 |
| 200 Individual Medley | 2:24.98 | 2:27.70 | 432 | 19/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
| 400 Individual Medley | 6:08.61 | 6:13.40 | 258 | 04/02/17 | Swim Wales South East Regional | Newport | WL170081 | 2 |
| 100 Individual Medley | 1:08.20 | 1:08.20 | 377 | 21/09/19 | City of Cardiff Club Championships | Cardiff | WL191349 | 3 |
 |  |
