Dan Frost - (932403) - City of Cambridge SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:10.69 | 1:09.50 | 291 | 02/03/19 | CoNSC MARCH LONG COURSE OPEN MEET 2019 | NORWICH | ER190092 | 3 |
| 50 Butterfly | 37.29 | 36.80 | 213 | 02/03/19 | CoNSC MARCH LONG COURSE OPEN MEET 2019 | NORWICH | ER190092 | 3 |
| 100 Backstroke | 1:20.60 | 1:19.60 | 262 | 02/03/19 | CoNSC MARCH LONG COURSE OPEN MEET 2019 | NORWICH | ER190092 | 3 |
| 200 Individual Medley | 2:53.61 | 2:51.30 | 283 | 02/03/19 | CoNSC MARCH LONG COURSE OPEN MEET 2019 | NORWICH | ER190092 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.23 | 29.90 | 328 | 20/11/21 | BUCS Short Course Swimming | Sheffield | NE210935 | 2 |
| 100 Freestyle | 1:08.27 | 1:09.50 | 283 | 23/11/19 | COCSC 2019 Club Champs | Cambridge | ER193202 | 4 |
| 200 Freestyle | 2:28.02 | 2:30.30 | 302 | 10/11/19 | City Of Cambridge 2019 Club Champs | Cambridge | ER193156 | 4 |
| 400 Freestyle | 5:18.40 | 5:22.80 | 296 | 25/03/17 | Cambridge Spring Open | Cambridge | ER170393 | 3 |
| 50 Breaststroke | 43.09 | 43.80 | 194 | 24/11/18 | CITY OF CAMBRIDGE CLUB CHAMPIONSHIPS 2018 | Cambridge | ER182521 | 4 |
| 100 Breaststroke | 1:32.55 | 1:33.90 | 213 | 15/10/17 | 20th Diss Otters Open Sprint Meet | UEA Sportspark | ER171007 | 3 |
| 200 Breaststroke | 3:18.53 | 3:21.20 | 221 | 11/06/17 | Cambridgeshire ASA County Development Champs | Peterborough | ER171201 | 3 |
| 50 Butterfly | 35.42 | 36.00 | 231 | 15/07/18 | City of Cambridge Jeanne Barker July Open | Cambridge | ER180506 | 3 |
| 100 Butterfly | 1:23.33 | 1:24.20 | 188 | 14/07/18 | City of Cambridge Jeanne Barker July Open | Cambridge | ER180506 | 3 |
| 200 Butterfly | 3:35.94 | 3:37.40 | 121 | 12/03/16 | Basildon & Phoenix SC Spring Time Trial Event 2016 | Basildon | ER160007 | 3 |
| 50 Backstroke | 32.61 | 33.20 | 311 | 20/11/21 | BUCS Short Course Swimming | Sheffield | NE210935 | 2 |
| 100 Backstroke | 1:16.78 | 1:17.80 | 249 | 10/11/19 | City Of Cambridge 2019 Club Champs | Cambridge | ER193156 | 4 |
| 200 Backstroke | 2:30.21 | 2:32.40 | 347 | 20/11/21 | BUCS Short Course Swimming | Sheffield | NE210935 | 2 |
| 200 Individual Medley | 2:51.32 | 2:53.60 | 262 | 24/03/18 | City of Cambridge Spring Open | Cambridge | ER180509 | 3 |
| 400 Individual Medley | 6:23.05 | 6:27.60 | 230 | 26/11/16 | City of Cambridge Club Championships | Cambridge | ER162215 | 4 |
| 100 Individual Medley | 1:20.08 | 1:20.10 | 233 | 03/12/17 | Newmarket December Open Meet | Newmarket | ER171739 | 3 |
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