Individual Best Times (All Time)

Kashif Staples-Vvind - (1224931) - City of Cardiff

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	42.16	41.70	122	04/07/15	Cardiff Bay Sprint Meet	Cardiff	WL150514	3
100 Freestyle	1:23.63	1:22.60	175	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
200 Freestyle	2:58.77	2:56.80	185	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
400 Freestyle	6:18.39	6:14.60	196	20/02/16	City of Cardiff Closed Invitational Meet	Cardiff	WL160200	3
50 Breaststroke	1:02.06	1:01.50	73	11/07/15	City of Bristol Summer Level 3 Long Course Meet	Bristol	SW151025	3
100 Breaststroke	1:49.15	1:48.00	141	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
50 Butterfly	44.18	43.70	128	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
100 Butterfly	1:39.59	1:38.80	122	20/02/16	City of Cardiff Closed Invitational Meet	Cardiff	WL160200	3
50 Backstroke	45.61	45.20	137	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
100 Backstroke	1:36.76	1:35.90	151	12/03/16	City of Cardiff Tiger Bay Meet	Cardiff	WL160202	3
200 Backstroke	3:23.03	3:21.40	167	12/03/16	City of Cardiff Tiger Bay Meet	Cardiff	WL160202	3
200 Individual Medley	3:14.35	3:12.30	201	18/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	36.03	36.60	175	15/10/16	Greater Gwent Fast Water Open Meet	Newport	WL160899	2
100 Freestyle	1:18.08	1:19.10	189	11/12/16	Carmarthen Christmas Open Meet	Carmarthen	WL161656	2
200 Freestyle	2:52.96	2:55.00	189	25/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
400 Freestyle	6:00.52	6:04.40	204	25/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
50 Breaststroke	47.40	48.10	145	15/10/16	Greater Gwent Fast Water Open Meet	Newport	WL160899	2
100 Breaststroke	1:37.46	1:38.70	182	25/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
200 Breaststroke	3:26.53	3:29.10	196	25/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
50 Butterfly	41.29	41.70	146	24/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
100 Butterfly	1:32.99	1:33.80	135	11/12/16	Carmarthen Christmas Open Meet	Carmarthen	WL161656	2
50 Backstroke	46.77	47.20	105	18/10/15	Greater Gwent Fast Water Open Meet 2015	Newport	WL150611	2
100 Backstroke	1:28.39	1:29.30	163	11/12/16	Carmarthen Christmas Open Meet	Carmarthen	WL161656	2
200 Backstroke	3:01.86	3:03.70	195	15/10/16	Greater Gwent Fast Water Open Meet	Newport	WL160899	2
200 Individual Medley	3:02.80	3:04.90	215	15/10/16	Greater Gwent Fast Water Open Meet	Newport	WL160899	2
400 Individual Medley	6:43.90	6:48.20	196	24/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3

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