Individual Best Times (All Time)

Tom Henwood - (810928) - Llanelli

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.40	30.70	295	19/04/15	Swim Wales Long Course Closed Meet	Swansea	WL150977	1
100 Freestyle	1:08.24	1:07.00	323	16/05/15	Swim Swansea Open Meet	Swansea	WL150504	1
200 Freestyle	2:31.11	2:28.80	307	17/05/15	Swim Swansea Open Meet	Swansea	WL150504	1
50 Breaststroke	41.12	40.30	251	04/04/15	Swim Wales Long Course Closed Championships	Swansea	WL150506	1
100 Breaststroke	1:23.03	1:21.50	321	26/03/16	Swim Wales Long Course Championships	Swansea	WL160019	1
50 Butterfly	33.45	32.90	295	18/04/15	Swim Wales Long Course Closed Meet	Swansea	WL150977	1
100 Butterfly	1:18.04	1:17.10	254	11/01/15	Swim Wales Open New Year Meet	Swansea	WL150505	1
100 Backstroke	1:27.49	1:26.60	205	31/07/13	Swim Wales Summer Nationals	Swansea	WAL511	1
200 Individual Medley	2:37.76	2:35.20	377	27/03/16	Swim Wales Long Course Championships	Swansea	WL160019	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.35	30.10	324	01/10/16	Llanelli Sprint Meet	Llanelli	WL161853	3
100 Freestyle	1:01.64	1:03.00	384	11/03/17	Llanelli Open Meet	Llanelli	WL170261	2
200 Freestyle	2:15.80	2:18.30	391	12/03/17	Llanelli Open Meet	Llanelli	WL170261	2
400 Freestyle	4:52.21	4:57.00	383	08/10/17	Llanelli Club Championships	Llanelli	WL172196	3
1500 Freestyle	19:40.91	19:58.30	368	27/11/15	Swim Wales West Region Sub Regional Championships	Haverfordwest	WL151213	3
50 Breaststroke	35.08	36.00	359	07/10/17	Llanelli Autumn Meet	Llanelli	WL171931	3
100 Breaststroke	1:15.69	1:17.30	389	07/10/17	Llanelli Autumn Meet	Llanelli	WL171931	3
200 Breaststroke	2:55.15	2:58.10	322	02/10/16	Llanelli Sprint Meet	Llanelli	WL161853	3
50 Butterfly	31.09	31.70	342	02/10/16	Llanelli Sprint Meet	Llanelli	WL161853	3
100 Butterfly	1:09.09	1:10.20	330	12/03/17	Llanelli Open Meet	Llanelli	WL170261	2
200 Butterfly	2:46.79	2:48.70	262	28/02/15	Llanelli Open Meet 2015	Llanelli	WL150527	2
50 Backstroke	31.40	32.00	349	08/10/17	Llanelli Club Championships	Llanelli	WL172196	3
100 Backstroke	1:06.42	1:07.60	385	07/10/17	Llanelli Autumn Meet	Llanelli	WL171931	3
200 Backstroke	2:22.06	2:24.40	411	12/03/17	Llanelli Open Meet	Llanelli	WL170261	2
200 Individual Medley	2:28.57	2:31.20	401	11/03/17	Llanelli Open Meet	Llanelli	WL170261	2
100 Individual Medley	1:11.12	1:11.10	332	01/10/16	Llanelli Sprint Meet	Llanelli	WL161853	3

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