Individual Best Times (All Time)

Alyssa Baker - (950430) - City Of Newport Swimming & Water

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.06	29.40	484	02/04/18	Swim Wales LC Championships	Swansea	WL180090	1
100 Freestyle	1:04.71	1:03.40	510	20/10/18	Neath ASC Open Meet 2018	WNPS	WL181504	1
200 Freestyle	2:23.62	2:21.20	485	01/12/17	Swim Wales Long Course Championships	Swansea	WL170076	1
400 Freestyle	4:59.75	4:55.00	484	30/07/19	Swim Wales Summer Nationals	Swansea	WL190050	1
800 Freestyle	10:32.42	10:23.20	450	24/03/19	UoB & Bristol Henleaze National Qualifier Open	Hengrove	SW190355	1
50 Breaststroke	41.79	41.00	339	01/10/16	Rhondda Cynon Taf Performance Squad Open Meet	Cardiff	WL160800	1
100 Breaststroke	1:33.94	1:32.60	318	19/06/16	Torfaen Dolphins LC Open Meet 2016	Bristol	SW160625	3
200 Breaststroke	4:06.74	4:04.60	173	13/07/14	Torfaen Dolphins Non National Qualifier 2014	Bristol	SW4593	3
50 Butterfly	30.56	29.90	510	30/07/18	Swim Wales Summer Nationals	Swansea	WL180091	1
100 Butterfly	1:08.50	1:07.40	531	20/10/18	Neath ASC Open Meet 2018	WNPS	WL181504	1
200 Butterfly	2:36.45	2:34.40	471	16/06/19	Torfaen Dolphins Long Course Meet 2019	Cardiff	WL191595	3
50 Backstroke	34.60	34.00	467	05/01/19	RCT New Year Open Meet 2019	Cardiff	WL190124	3
100 Backstroke	1:15.84	1:14.80	431	15/04/17	Swim Wales Long Course Championships	Swansea	WL170073	1
200 Backstroke	2:45.64	2:43.60	410	14/04/17	Swim Wales Long Course Championships	Swansea	WL170073	1
200 Individual Medley	2:40.68	2:38.20	483	20/10/18	Neath ASC Open Meet 2018	WNPS	WL181504	1
400 Individual Medley	5:57.16	5:52.20	412	04/08/16	Swim Wales Summer Nationals	Swansea	WL160020	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.34	30.00	477	05/02/18	SW South East Regional Championships	Newport	WL180048	2
100 Freestyle	1:03.73	1:05.00	490	03/02/19	Swim Wales South East Regional Championships	Newport	WL190035	2
200 Freestyle	2:16.64	2:19.20	526	02/02/19	Swim Wales South East Regional Championships	Newport	WL190035	2
400 Freestyle	4:50.49	4:55.30	504	13/02/19	Swim Wales South East Regional Championships	Newport	WL190036	2
800 Freestyle	10:02.04	10:11.60	498	31/01/20	Swim Wales South East Regional Championships	Newport	WL200034	2
50 Breaststroke	38.96	39.80	386	03/02/19	Swim Wales South East Regional Championships	Newport	WL190035	2
100 Breaststroke	1:30.82	1:32.20	323	09/07/16	Torfaen Short Course Meet 2016	Newport	WL161031	2
50 Butterfly	30.56	31.20	507	13/02/19	Swim Wales South East Regional Championships	Newport	WL190036	2
100 Butterfly	1:07.26	1:08.40	518	02/12/18	Swim Wales Short Course Championships	Swansea	WL180060	2
200 Butterfly	2:30.07	2:32.20	506	30/11/19	Swim Wales Short Course Championships	WNPS	WL190048	2
50 Backstroke	33.59	34.20	424	07/02/17	Swim Wales South East Regional	Newport	WL170082	2
100 Backstroke	1:12.69	1:13.80	430	06/02/17	Swim Wales South East Regional	Newport	WL170082	2
200 Backstroke	2:38.44	2:40.50	423	05/02/17	Swim Wales South East Regional	Newport	WL170081	2
200 Individual Medley	2:36.81	2:39.30	469	01/12/18	Swim Wales Short Course Championships	Swansea	WL180060	2
100 Individual Medley	1:15.50	1:15.50	419	19/11/16	Stockport Metro November Open Meet	Stockport	NW160710	2

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