Individual Best Times (All Time)

Amy Knowles - (1224030) - Haverfordwest

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.07	30.40	438	29/07/19	Swim Wales Summer Nationals	Swansea	WL190050	1
100 Freestyle	1:06.66	1:05.40	466	21/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
200 Freestyle	2:26.30	2:23.90	458	05/01/20	RCT New Year Open Meet	Cardiff	WL200386	3
400 Freestyle	5:17.57	5:13.10	407	29/06/19	Team Bath AS Pre-National Summer Special	Hengrove LC	SW191735	1
50 Breaststroke	47.23	46.60	235	30/06/18	Team Bath AS Pre-National Summer Sizzler	Hengrove Leisure Cen	SW181079	1
100 Breaststroke	1:37.62	1:36.30	283	01/07/18	Team Bath AS Pre-National Summer Sizzler	Hengrove Leisure Cen	SW181079	1
200 Breaststroke	3:37.03	3:34.60	254	15/09/17	Swim Wales Legends Meet	Swansea	WL170075	1
50 Butterfly	31.85	31.20	451	20/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
100 Butterfly	1:10.90	1:09.80	479	21/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
200 Butterfly	2:42.90	2:40.90	418	19/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
50 Backstroke	35.18	34.60	445	21/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
100 Backstroke	1:16.42	1:15.40	422	22/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
200 Backstroke	2:41.65	2:39.60	442	19/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
200 Individual Medley	2:46.66	2:44.30	433	20/04/19	Swim Wales Long Course Championships	WNPS	WL190346	1
400 Individual Medley	6:00.52	5:55.60	401	30/06/19	Team Bath AS Pre-National Summer Special	Hengrove LC	SW191735	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.51	30.20	469	01/12/19	Swim Wales Short Course Championships	WNPS	WL190048	2
100 Freestyle	1:04.25	1:05.50	478	02/02/20	Swim Wales West Regional Championships	Haverfordwest	WL200038	2
200 Freestyle	2:19.58	2:22.00	493	29/11/19	Swim Wales Short Course Championships	WNPS	WL190048	2
400 Freestyle	5:06.36	5:10.90	430	26/10/19	City of Bristol SC L3 Early Bird Meet	Hengrove LC	SW191996	3
800 Freestyle	10:30.78	10:39.90	433	31/01/20	Swim Wales West Regional Championships	Haverfordwest	WL200038	2
50 Breaststroke	43.00	43.70	287	26/10/19	City of Bristol SC L3 Early Bird Meet	Hengrove LC	SW191996	3
100 Breaststroke	1:32.51	1:33.90	306	16/12/18	Carmarthen Christmas Open 2018	Carmarthen	WL182338	2
200 Breaststroke	3:14.97	3:17.70	328	12/10/19	Pembrokeshire County Swimming Championships 2019	Haverfordwest	WL192610	3
50 Butterfly	31.51	32.10	463	29/11/19	Swim Wales Short Course Championships	WNPS	WL190048	2
100 Butterfly	1:09.36	1:10.40	473	01/12/19	Swim Wales Short Course Championships	WNPS	WL190048	2
200 Butterfly	2:37.14	2:39.10	441	30/11/19	Swim Wales Short Course Championships	WNPS	WL190048	2
50 Backstroke	32.83	33.40	454	30/11/19	Swim Wales Short Course Championships	WNPS	WL190048	2
100 Backstroke	1:12.54	1:13.60	433	12/02/22	Swim Wales West Regional Championships 2022	Haverfordwest	WL220193	2
200 Backstroke	2:35.18	2:37.30	450	12/02/22	Swim Wales West Regional Championships 2022	Haverfordwest	WL220193	2
200 Individual Medley	2:44.13	2:46.50	409	12/10/19	Pembrokeshire County Swimming Championships 2019	Haverfordwest	WL192610	3
400 Individual Medley	5:40.70	5:45.80	439	23/11/19	Swim Wales West Sub Regional Championships	Haverfordwest	WL190047	3
100 Individual Medley	1:18.01	1:18.00	380	19/10/20	Swim Wales Super Series - Round1, Session1	Swansea	LYX001	0

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Rankings

Individual Best Times (All Time)