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Llinos Cope - (879935) - Heads of the Valleys
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 33.18 | 32.50 | 360 | 31/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
100 Freestyle | 1:15.46 | 1:14.30 | 321 | 25/05/18 | Cardiff International Open Meet | Cardiff | WL180158 | 1 |
200 Freestyle | 2:44.76 | 2:42.60 | 321 | 30/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
400 Freestyle | 5:50.06 | 5:46.00 | 304 | 31/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
50 Breaststroke | 47.68 | 47.00 | 228 | 18/02/17 | 7th Closed Invitational Meet | Cardiff | WL170114 | 3 |
100 Breaststroke | 1:43.74 | 1:42.50 | 236 | 07/01/18 | RCT New Year Open Meet | Cardiff | WL180124 | 3 |
50 Butterfly | 40.78 | 40.30 | 214 | 18/02/17 | 7th Closed Invitational Meet | Cardiff | WL170114 | 3 |
100 Butterfly | 1:39.57 | 1:38.80 | 172 | 17/06/17 | Torfaen Dolphins Non National Qualifier | Cardiff | WL170181 | 3 |
50 Backstroke | 39.42 | 38.90 | 316 | 26/05/18 | Cardiff International Open Meet | Cardiff | WL180158 | 1 |
100 Backstroke | 1:24.97 | 1:24.00 | 307 | 04/11/17 | Welsh Capital Open Meet 2017 | Cardiff | WL171071 | 1 |
200 Backstroke | 3:30.27 | 3:28.70 | 200 | 09/04/16 | City of Wells Open Meet | Millfield | SW160578 | 3 |
200 Individual Medley | 3:18.52 | 3:16.50 | 256 | 06/01/18 | RCT New Year Open Meet | Cardiff | WL180124 | 3 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 32.21 | 32.90 | 360 | 12/02/19 | Swim Wales South East Regional Championships | Newport | WL190036 | 2 |
100 Freestyle | 1:11.21 | 1:12.40 | 351 | 03/02/19 | Swim Wales South East Regional Championships | Newport | WL190035 | 2 |
200 Freestyle | 2:34.49 | 2:36.70 | 364 | 19/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
400 Freestyle | 5:32.11 | 5:36.30 | 337 | 20/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
800 Freestyle | 11:57.40 | 12:05.40 | 294 | 22/11/19 | Swim Wales South East Sub Regional | Newport | WL190046 | 3 |
50 Breaststroke | 45.90 | 46.60 | 236 | 06/05/18 | City of Newport Spring Open Meet | Newport | WL180468 | 2 |
100 Breaststroke | 1:38.20 | 1:39.50 | 256 | 20/10/18 | Greater Gwent Fastwater Open Meet | Newport | WL181448 | 2 |
200 Breaststroke | 3:29.32 | 3:31.80 | 265 | 23/09/17 | City of Cardiff Club Championships | Cardiff | WL171001 | 3 |
50 Butterfly | 37.52 | 38.00 | 274 | 13/02/19 | Swim Wales South East Regional Championships | Newport | WL190036 | 2 |
100 Butterfly | 1:36.34 | 1:37.10 | 176 | 21/10/18 | Greater Gwent Fastwater Open Meet | Newport | WL181448 | 2 |
50 Backstroke | 38.19 | 38.70 | 289 | 20/10/18 | Greater Gwent Fastwater Open Meet | Newport | WL181448 | 2 |
100 Backstroke | 1:21.57 | 1:22.60 | 304 | 12/02/19 | Swim Wales South East Regional Championships | Newport | WL190036 | 2 |
200 Backstroke | 3:08.72 | 3:10.50 | 250 | 24/09/17 | City of Cardiff Club Championships | Cardiff | WL171001 | 3 |
200 Individual Medley | 2:55.77 | 2:58.00 | 333 | 20/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
100 Individual Medley | 1:28.87 | 1:28.90 | 257 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
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