Individual Best Times (All Time)

Cara Smyth - (773067) - Carnegie ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	34.57	34.00	318	01/07/16	Scottish National Open Championships	Glasgow	SCO1155	1
100 Freestyle	1:14.36	1:13.20	336	03/07/16	Scottish National Open Championships	Glasgow	SCO1155	1
400 Freestyle	5:18.12	5:13.70	405	26/04/16	British Para-Swimming Championships	Glasgow	DIS109	1
50 Breaststroke	51.24	50.60	184	14/06/15	SDS National Performance Champs 2015	Glasgow	SCO1003	1
100 Breaststroke	1:41.17	1:39.90	254	01/08/16	ASA Summer Nationals 2016	Sheffield	ASA149	1
100 Butterfly	1:30.52	1:29.70	230	25/04/16	British Para-Swimming Championships	Glasgow	DIS109	1
50 Backstroke	40.42	39.90	293	22/01/16	East District Age Group Championships	Edinburgh	SCO1071	1
100 Backstroke	1:28.55	1:27.60	271	24/04/16	British Para-Swimming Championships	Glasgow	DIS109	1
200 Individual Medley	3:01.27	2:59.10	336	01/07/16	Scottish National Open Championships	Glasgow	SCO1155	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	35.14	35.70	277	21/01/18	SDS National Performance Championships 2018	Glasgow	SCO1415	2
100 Freestyle	1:17.54	1:18.60	272	21/01/18	SDS National Performance Championships 2018	Glasgow	SCO1415	2
200 Freestyle	2:34.22	2:36.50	365	15/05/16	InCAS Distance Meet	Dunfermline	SCO1126	2
400 Freestyle	5:11.35	5:15.80	409	15/05/16	InCAS Distance Meet	Dunfermline	SCO1126	2
800 Freestyle	11:00.69	11:09.40	377	13/05/17	InCAS Distance Meet	Michael Woods Centre	SCO1300	2
1500 Freestyle	20:33.58	20:50.20	399	14/05/16	InCAS Distance Meet	Dunfermline	SCO1126	2
50 Breaststroke	46.10	46.80	233	16/01/16	Carnegie Open Spring Age Group Meet	Glenrothes	SCO1115	2
100 Breaststroke	1:36.26	1:37.60	271	18/03/17	REN96 Graded Meet	Linwood	SCO1269	2
50 Butterfly	43.63	44.10	174	23/08/15	Cumbernauld Autumn Graded Meet 2015	Cumbernauld	SCO1006	2
100 Butterfly	1:35.19	1:36.00	183	03/10/15	SASA East District SC Time Trial	Prestonpans	SCO1022	2
50 Backstroke	41.37	41.90	227	16/01/16	Carnegie Open Spring Age Group Meet	Glenrothes	SCO1115	2
100 Backstroke	1:28.41	1:29.30	239	31/01/16	Fife Leagues	Fife	SCO1074	2
200 Backstroke	3:26.72	3:28.30	190	06/06/15	InCas Distance Meet	Dunfermline	SCO989	2
200 Individual Medley	2:56.57	2:58.80	328	31/01/16	Fife Leagues	Fife	SCO1074	2
100 Individual Medley	1:30.39	1:30.40	244	17/03/18	Glenrothes Spring Meet	Micheal Woods Centre	SCO1437	2

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