Individual Best Times (All Time)

Alaw Sharp - (901989) - Nofio Harlech

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	33.02	32.40	365	02/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.91	32.60	371	17/10/15	Conwy County Aquatics Autumn Meet	Llandudno	WL150714	2
100 Freestyle	1:11.80	1:13.00	342	06/12/15	Swim Wales North Sub Regional Championships	Llandudno	WL151215	3
200 Freestyle	2:37.43	2:39.60	344	31/01/15	SWNR Regional Championships	Llandudno	WL150521	2
400 Freestyle	5:27.33	5:31.60	352	24/05/15	Conwy County Aquatics Whitsun Meet	Llandudno	WL150712	2
50 Breaststroke	47.45	48.10	213	01/02/15	SWNR Regional Championships	Llandudno	WL150521	2
100 Breaststroke	1:45.45	1:46.60	206	02/02/16	Swim Wales North Regional Championships	Llandudno	WL160023	2
50 Butterfly	40.33	40.80	220	17/10/15	Conwy County Aquatics Autumn Meet	Llandudno	WL150714	2
100 Butterfly	1:50.68	1:51.40	116	22/02/14	Menai Graded Meet AA & B	Bangor	WAL550	4
50 Backstroke	39.93	40.40	252	31/01/15	SWNR Regional Championships	Llandudno	WL150521	2
100 Backstroke	1:24.24	1:25.20	276	07/02/15	SWNR Regional Championships	Llandudno	WL150522	2
200 Individual Medley	3:06.13	3:08.20	280	07/02/15	SWNR Regional Championships	Llandudno	WL150522	2
100 Individual Medley	1:29.22	1:29.20	254	24/05/15	Conwy County Aquatics Whitsun Meet	Llandudno	WL150712	2

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