James Heeks - (1182873) - Pershore SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 40.62 | 40.10 | 136 | 18/01/15 | City of Coventry January Open Meet 2015 | Coventry | WM150096 | 3 |
| 100 Freestyle | 1:02.59 | 1:01.20 | 419 | 24/07/21 | West Midlands Region Festival of Swimming 2021 | Coventry | WM210217 | 1 |
| 50 Breaststroke | 1:01.31 | 1:00.80 | 75 | 05/09/15 | Worksop Dolphins The 31st Dukeries Open Meet | Sheffield | EM150778 | 3 |
| 50 Butterfly | 45.88 | 45.50 | 114 | 29/10/16 | City of Bristol L3 Long Course Early Bird Open | Bristol | SW160659 | 3 |
| 100 Butterfly | 1:09.54 | 1:08.40 | 359 | 24/07/21 | West Midlands Region Festival of Swimming 2021 | Coventry | WM210217 | 1 |
| 50 Backstroke | 43.84 | 43.40 | 155 | 29/10/16 | City of Bristol L3 Long Course Early Bird Open | Bristol | SW160659 | 3 |
| 100 Backstroke | 1:34.01 | 1:33.10 | 165 | 29/10/16 | City of Bristol L3 Long Course Early Bird Open | Bristol | SW160659 | 3 |
| 200 Individual Medley | 2:36.68 | 2:34.10 | 385 | 24/07/21 | West Midlands Region Festival of Swimming 2021 | Coventry | WM210217 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.34 | 27.10 | 448 | 05/02/22 | Worcester County SA County Championships 2022 | Worcester | WM220082 | 2 |
| 100 Freestyle | 59.52 | 1:00.90 | 427 | 21/10/21 | Pershore SC Age Group Championships 2021 | Pershore | WM211174 | 4 |
| 200 Freestyle | 2:14.09 | 2:16.70 | 406 | 18/11/21 | Pershore SC Age Group Championships 2021 | Pershore | WM211178 | 4 |
| 400 Freestyle | 5:01.81 | 5:06.40 | 347 | 10/11/19 | Wychavon Level 4 lnvitational Meet | Pershore | WM193086 | 4 |
| 800 Freestyle | 11:26.42 | 11:34.80 | 269 | 21/10/17 | Pershore SC Long Distance L4 Invitational Meet | Pershore | WM171966 | 4 |
| 50 Breaststroke | 36.51 | 37.40 | 319 | 19/11/22 | Pershore SC Wychavon L4 Invitational Meet | Worcester | WM221869 | 4 |
| 100 Breaststroke | 1:21.87 | 1:23.40 | 307 | 19/11/22 | Pershore SC Wychavon L4 Invitational Meet | Worcester | WM221869 | 4 |
| 200 Breaststroke | 3:04.10 | 3:06.90 | 278 | 02/11/21 | Pershore SC Age Group Championships 2021 | Pershore | WM211177 | 4 |
| 50 Butterfly | 29.85 | 30.50 | 386 | 15/10/22 | City of Birmingham Winter Open Meet | Birmingham | WM221390 | 2 |
| 100 Butterfly | 1:07.45 | 1:08.60 | 355 | 01/10/22 | Worcester SC October Open Meet | Worcester | WM221114 | 3 |
| 50 Backstroke | 30.32 | 31.00 | 387 | 29/01/23 | Worcester County SA Championships 2023 | Worcester | WM230066 | 2 |
| 100 Backstroke | 1:09.19 | 1:10.30 | 340 | 05/02/22 | Worcester County SA County Championships 2022 | Worcester | WM220082 | 2 |
| 200 Backstroke | 2:31.53 | 2:33.70 | 338 | 25/01/20 | Worcester County Sprint Championships | Worcester | WM200235 | 2 |
| 200 Individual Medley | 2:33.40 | 2:35.90 | 365 | 05/10/19 | LVSC Short Course Meet 2019 | Sheffield | EM191407 | 2 |
| 100 Individual Medley | 1:07.40 | 1:07.40 | 390 | 19/11/22 | Pershore SC Wychavon L4 Invitational Meet | Worcester | WM221869 | 4 |
 |  |
