Jacob Cousins - (824716) - Welsh Wanderers
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.35 | 27.60 | 401 | 03/08/18 | Swim Wales Summer Nationals | Swansea | WL180091 | 1 |
| 100 Freestyle | 1:02.05 | 1:00.70 | 430 | 31/07/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
| 200 Freestyle | 2:17.00 | 2:14.40 | 412 | 18/03/17 | City of Cardiff Tiger Bay Open Meet 2017 | Cardiff | WL170098 | 3 |
| 400 Freestyle | 4:47.61 | 4:42.70 | 447 | 03/08/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
| 50 Breaststroke | 40.55 | 39.80 | 262 | 16/09/16 | Swim Wales Legends Meet | Swansea | WL160021 | 1 |
| 100 Breaststroke | 1:29.29 | 1:27.90 | 258 | 17/09/16 | Swim Wales Legends Meet | Swansea | WL160021 | 1 |
| 200 Breaststroke | 3:20.78 | 3:18.10 | 244 | 20/09/15 | Swim Wales Legends Meet | Swansea | WL150508 | 3 |
| 50 Butterfly | 29.31 | 28.70 | 438 | 02/12/17 | Swim Wales Long Course Championships | Swansea | WL170076 | 1 |
| 100 Butterfly | 1:04.44 | 1:03.30 | 451 | 03/12/17 | Swim Wales Long Course Championships | Swansea | WL170076 | 1 |
| 200 Butterfly | 2:18.98 | 2:16.70 | 500 | 01/12/17 | Swim Wales Long Course Championships | Swansea | WL170076 | 1 |
| 50 Backstroke | 35.73 | 35.20 | 286 | 16/09/16 | Swim Wales Legends Meet | Swansea | WL160021 | 1 |
| 100 Backstroke | 1:16.04 | 1:15.00 | 312 | 06/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 200 Backstroke | 2:42.19 | 2:40.10 | 328 | 01/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 200 Individual Medley | 2:33.94 | 2:31.40 | 406 | 03/08/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
| 400 Individual Medley | 6:30.26 | 6:25.70 | 239 | 15/11/14 | Welsh Capital Open Meet | Cardiff | WAL608 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.44 | 28.20 | 396 | 20/10/17 | Walkers Tigers Annual Autumn Open Meet 2017 | St Brelade | SE170956 | 2 |
| 100 Freestyle | 1:00.55 | 1:01.90 | 406 | 06/02/18 | SW South East Regional Championships | Newport | WL180048 | 2 |
| 200 Freestyle | 2:15.50 | 2:18.00 | 394 | 06/02/17 | Swim Wales South East Regional | Newport | WL170082 | 2 |
| 400 Freestyle | 4:35.74 | 4:40.80 | 456 | 21/10/17 | Walkers Tigers Annual Autumn Open Meet 2017 | St Brelade | SE170956 | 2 |
| 50 Breaststroke | 41.91 | 42.70 | 210 | 28/11/15 | Swim Wales South East Sub Regional Championships | Newport | WL151214 | 3 |
| 100 Breaststroke | 1:24.47 | 1:26.00 | 280 | 29/04/17 | City of Newport Spring Open Meet | Newport | WL170487 | 2 |
| 200 Breaststroke | 2:55.60 | 2:58.60 | 320 | 02/04/17 | Swim Wales South East No Time Gala | Newport | WL170084 | 3 |
| 50 Butterfly | 29.86 | 30.50 | 386 | 30/04/17 | City of Newport Spring Open Meet | Newport | WL170487 | 2 |
| 100 Butterfly | 1:03.56 | 1:04.70 | 424 | 05/02/18 | SW South East Regional Championships | Newport | WL180048 | 2 |
| 200 Butterfly | 2:24.08 | 2:26.30 | 407 | 22/10/17 | Walkers Tigers Annual Autumn Open Meet 2017 | St Brelade | SE170956 | 2 |
| 50 Backstroke | 35.05 | 35.60 | 251 | 02/02/16 | Swim Wales South East Regional Championships | Newport | WL160029 | 2 |
| 100 Backstroke | 1:15.11 | 1:16.20 | 266 | 29/11/15 | Swim Wales South East Sub Regional Championships | Newport | WL151214 | 3 |
| 200 Backstroke | 2:36.64 | 2:38.80 | 306 | 01/05/16 | City of Newport Club Open Spring Meet | Newport | WL160812 | 2 |
| 200 Individual Medley | 2:30.95 | 2:33.50 | 383 | 08/07/17 | Torfaen Dolphins Summer Open Meet 2017 | Newport | WL171150 | 2 |
| 400 Individual Medley | 5:37.77 | 5:42.90 | 335 | 02/02/16 | Swim Wales South East Regional Championships | Newport | WL160029 | 2 |
| 100 Individual Medley | 1:37.00 | 1:37.00 | 131 | 18/05/13 | South East Wales Regional Junior Development Meet | Newport | WAL497 | 4 |
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