Sophie Lawrence - (714996) - Amersham SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.93 | 29.20 | 490 | 16/04/17 | BPSC Easter Meet 2017 | Basildon | ER170182 | 1 |
| 100 Freestyle | 1:06.70 | 1:05.40 | 465 | 01/11/15 | City of Bristol SC Level 3 Open Meet | Hengrove | SW151421 | 3 |
| 200 Freestyle | 2:11.83 | 2:09.20 | 627 | 23/02/24 | BUCS Long Course Swimming Championships 2023-24 | Sheffield | NE240419 | 1 |
| 400 Freestyle | 4:41.43 | 4:36.40 | 585 | 30/04/17 | ASA South East Region Championships 2017 | Wycombe | SE170865 | 1 |
| 800 Freestyle | 9:46.13 | 9:36.20 | 565 | 13/01/18 | Berks & Sth Bucks County Championships | Wycombe | SE180129 | 1 |
| 50 Butterfly | 30.73 | 30.10 | 502 | 27/01/18 | Berks & Sth Bucks County Championships | Wycombe | SE180130 | 1 |
| 100 Butterfly | 1:06.50 | 1:05.30 | 580 | 23/02/24 | BUCS Long Course Swimming Championships 2023-24 | Sheffield | NE240419 | 1 |
| 200 Butterfly | 2:23.29 | 2:21.10 | 614 | 03/08/18 | Swim England National Summer Meet | Sheffield | ENG009 | 1 |
| 200 Individual Medley | 2:41.85 | 2:39.40 | 473 | 25/05/14 | Team Luton Last Chance National Qualifier 2014 | Luton | ER4086 | 1 |
| 400 Individual Medley | 5:28.88 | 5:23.50 | 528 | 01/11/15 | City of Bristol SC Level 3 Open Meet | Hengrove | SW151421 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.51 | 31.20 | 424 | 05/10/14 | Amersham Club Championships | Amersham | SE14391 | 4 |
| 100 Freestyle | 1:00.71 | 1:02.10 | 567 | 05/02/23 | Oxfordshire & North Bucks County Champs 2023 | Aylesbury | SE230033 | 2 |
| 200 Freestyle | 2:07.01 | 2:09.70 | 655 | 26/02/22 | Oxford University SC The Varsity Swimming Match 22 | Oxford | SE220166 | 3 |
| 400 Freestyle | 4:27.76 | 4:32.90 | 644 | 26/02/22 | Oxford University SC The Varsity Swimming Match 22 | Oxford | SE220166 | 3 |
| 800 Freestyle | 9:20.75 | 9:31.00 | 617 | 12/11/17 | Windsor Winter Distance Meet | Maidenhead | SE171477 | 3 |
| 50 Breaststroke | 39.19 | 40.00 | 379 | 13/06/15 | Chalfont Otters Open Meet | Watford | SE150814 | 3 |
| 100 Breaststroke | 1:21.88 | 1:23.40 | 441 | 10/12/22 | National Arena Swimming League South 2022 - R3 | Southampton | SE222475 | 3 |
| 200 Breaststroke | 3:01.64 | 3:04.50 | 406 | 04/10/15 | Amersham SC Club Championships 2015 | Amersham | SE151455 | 4 |
| 50 Butterfly | 30.09 | 30.70 | 531 | 17/11/19 | BUCS Short Course Swimming Championships 2019 | Sheffield | NE193130 | 2 |
| 100 Butterfly | 1:03.71 | 1:04.90 | 610 | 18/11/17 | Guildford City L2 Winter Meet | Guildford | SE171847 | 2 |
| 200 Butterfly | 2:20.37 | 2:22.60 | 618 | 17/11/19 | BUCS Short Course Swimming Championships 2019 | Sheffield | NE193130 | 2 |
| 50 Backstroke | 38.04 | 38.60 | 292 | 03/10/15 | Amersham SC Club Championships 2015 | Amersham | SE151455 | 4 |
| 100 Backstroke | 1:18.31 | 1:19.30 | 344 | 26/09/17 | Amersham 2017 Club Championships | Amersham | SE171376 | 4 |
| 200 Backstroke | 2:55.26 | 2:57.20 | 312 | 28/09/14 | Amersham Club Championships | Amersham | SE14390 | 4 |
| 200 Individual Medley | 2:27.98 | 2:30.60 | 558 | 08/12/18 | National Arena Swimming League South R3 2018 | Woking | SE182767 | 3 |
| 400 Individual Medley | 5:20.03 | 5:25.50 | 529 | 25/09/16 | Amersham 2016 Club Championships | Amersham | SE161608 | 4 |
| 100 Individual Medley | 1:12.88 | 1:12.90 | 466 | 13/06/15 | Chalfont Otters Open Meet | Watford | SE150814 | 3 |
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