Isla Winslow - (1194288) - Norwich Swan SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.02 | 29.30 | 486 | 30/01/22 | Somerset ASA County Championships 2022 | Millfield | SW220106 | 1 |
| 100 Freestyle | 1:05.42 | 1:04.10 | 493 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 200 Freestyle | 2:23.53 | 2:21.10 | 486 | 30/11/19 | City of Sheffield Swim Squad Snow Frills | Sheffield | NE190403 | 3 |
| 400 Freestyle | 5:03.62 | 4:59.00 | 465 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 800 Freestyle | 10:42.26 | 10:33.20 | 430 | 19/01/19 | Norfolk County Championships 2019 | Norwich | ER190242 | 1 |
| 1500 Freestyle | 20:32.87 | 20:16.00 | 416 | 20/01/19 | Norfolk County Championships 2019 | Norwich | ER190242 | 1 |
| 50 Breaststroke | 41.17 | 40.40 | 355 | 30/03/18 | City of Norwich Easter Long Course Meet | Norwich | ER180144 | 1 |
| 100 Breaststroke | 1:30.30 | 1:28.90 | 358 | 27/05/17 | ASA East Region Long Course Championships | Norwich | ER170220 | 1 |
| 200 Breaststroke | 3:07.69 | 3:04.90 | 393 | 28/05/17 | ASA East Region Long Course Championships | Norwich | ER170220 | 1 |
| 50 Butterfly | 32.34 | 31.70 | 431 | 02/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 100 Butterfly | 1:14.00 | 1:13.00 | 421 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 200 Butterfly | 2:47.06 | 2:45.20 | 387 | 30/11/19 | City of Sheffield Swim Squad Snow Frills | Sheffield | NE190403 | 3 |
| 50 Backstroke | 33.28 | 32.70 | 525 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 100 Backstroke | 1:12.80 | 1:11.70 | 488 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 200 Backstroke | 2:37.75 | 2:35.60 | 475 | 01/12/19 | City of Sheffield Swim Squad Snow Frills | Sheffield | NE190403 | 3 |
| 200 Individual Medley | 2:41.69 | 2:39.20 | 474 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 400 Individual Medley | 5:59.56 | 5:54.60 | 404 | 07/01/18 | Norfolk County Championships 2018 | Norwich | ER180288 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.68 | 29.40 | 511 | 19/12/21 | City of Bristol Christmas Cracker | Bristol | SW210897 | 3 |
| 100 Freestyle | 1:02.47 | 1:03.80 | 520 | 19/12/21 | City of Bristol Christmas Cracker | Bristol | SW210897 | 3 |
| 200 Freestyle | 2:17.92 | 2:20.40 | 511 | 18/12/21 | City of Bristol Christmas Cracker | Bristol | SW210897 | 3 |
| 400 Freestyle | 4:56.11 | 5:00.80 | 476 | 08/12/19 | Great Yarmouth Winter Wipeout 2019 | Norwich | ER192703 | 3 |
| 800 Freestyle | 10:56.00 | 11:04.80 | 385 | 21/01/17 | Norfolk ASA County Championships 2017 | Norfolk | ER170328 | 2 |
| 50 Breaststroke | 41.12 | 41.90 | 328 | 22/01/17 | Norfolk ASA County Championships 2017 | Norfolk | ER170328 | 2 |
| 100 Breaststroke | 1:26.85 | 1:28.30 | 370 | 21/01/17 | Norfolk ASA County Championships 2017 | Norfolk | ER170328 | 2 |
| 200 Breaststroke | 3:07.38 | 3:10.20 | 370 | 28/01/17 | Norfolk ASA County Championships 2017 | Norfolk | ER170329 | 2 |
| 50 Butterfly | 32.38 | 33.00 | 426 | 19/12/21 | City of Bristol Christmas Cracker | Bristol | SW210897 | 3 |
| 100 Butterfly | 1:12.51 | 1:13.60 | 414 | 08/12/19 | Great Yarmouth Winter Wipeout 2019 | Norwich | ER192703 | 3 |
| 200 Butterfly | 2:42.89 | 2:44.80 | 395 | 01/03/20 | CBSS Level2 Open Meet | Biggleswade | ER200269 | 2 |
| 50 Backstroke | 32.71 | 33.30 | 459 | 26/03/22 | Street SC, Millfield & TDSC Regional Qualifier 22 | Millfield | SW220243 | 3 |
| 100 Backstroke | 1:09.85 | 1:11.00 | 485 | 07/03/20 | COPS Last Chance Age Group Regional Qualifier | Peterborough | ER200469 | 3 |
| 200 Backstroke | 2:30.04 | 2:32.20 | 498 | 08/03/20 | COPS Last Chance Age Group Regional Qualifier | Peterborough | ER200469 | 3 |
| 200 Individual Medley | 2:34.26 | 2:36.80 | 492 | 14/12/19 | National Arena League East Midlands Regional Final | Corby | EM193331 | 3 |
| 400 Individual Medley | 6:00.31 | 6:05.20 | 371 | 27/09/18 | CoNSC Club Championships 2018 | Norwich | ER180445 | 4 |
| 100 Individual Medley | 1:13.95 | 1:14.00 | 446 | 16/01/22 | Somerset ASA County Championships 2022 | Millfield | SW220108 | 2 |
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