Individual Best Times (All Time)

Claire Dow - (530107) - Inverleith

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
100 Freestyle	1:04.19	1:02.90	522	23/01/16	East District Age Group Championships	Edinburgh	SCO1071	1
100 Breaststroke	1:32.41	1:31.00	334	12/01/14	East District Age Group Championships	Edinburgh	SCO799	1
200 Breaststroke	3:10.14	3:07.30	378	27/06/15	Scottish National Open Championships	Glasgow	SCO1005	1
50 Butterfly	31.97	31.40	446	05/04/14	Scottish Gas National Open Championships	Glasgow	SCO825	1
100 Butterfly	1:10.04	1:08.90	497	15/03/15	Edinburgh International 2015	Edinburgh	SCO954	1
50 Backstroke	33.74	33.10	504	25/06/15	Scottish National Open Championships	Glasgow	SCO1005	1
100 Backstroke	1:12.36	1:11.20	497	14/03/15	Edinburgh International 2015	Edinburgh	SCO954	1
200 Backstroke	2:38.52	2:36.40	468	02/02/14	East District Open incorporating Grand Prix	Edinburgh	SCO804	1
200 Individual Medley	2:34.97	2:32.40	539	27/06/14	Scottish Gas National Age Groups 2014	Aberdeen	SCO867	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.00	30.70	446	17/05/14	Swim West Lothian IM Tough Meet 2014	Bathgate	SCO842	2
100 Freestyle	1:02.89	1:04.20	510	20/09/15	Haddington 100 Meet	Prestonpans	SCO1017	2
200 Freestyle	2:19.89	2:22.40	490	02/12/13	SASA East District Age Groups Round 2	Glenrothes	SCO792	1
400 Freestyle	4:53.87	4:58.60	487	03/11/13	East District Age Group Championships	Glenrothes	SCO775	1
800 Freestyle	10:08.66	10:18.10	482	02/11/13	East District Age Group Championships	Glenrothes	SCO775	1
100 Breaststroke	1:23.48	1:25.00	416	20/09/15	Haddington 100 Meet	Prestonpans	SCO1017	2
200 Breaststroke	2:57.51	3:00.50	435	22/03/15	Portobello Mad March Meet	Mercat Gait	SCO957	2
50 Butterfly	31.29	31.90	473	15/02/14	Belshill Sharks Open Meet 2014	Belshill	SCO811	2
100 Butterfly	1:09.32	1:10.40	474	12/12/15	Scottish National Short Course Meet	Edinburgh	SCO1057	1
200 Butterfly	2:36.66	2:38.70	445	02/12/13	SASA East District Age Groups Round 2	Glenrothes	SCO792	1
50 Backstroke	33.35	33.90	434	18/05/14	Swim West Lothian IM Tough Meet 2014	Bathgate	SCO842	2
100 Backstroke	1:11.01	1:12.10	461	13/10/13	Hearts & Best Premier Age Group Meet	Prestonpans	SCO773	2
200 Backstroke	2:31.96	2:34.10	479	18/05/14	Swim West Lothian IM Tough Meet 2014	Bathgate	SCO842	2
200 Individual Medley	2:31.06	2:33.60	524	22/06/14	East Lothian Distance Meet	Mercat Gait	SCO865	2
400 Individual Medley	5:27.29	5:32.60	495	02/11/13	East District Age Group Championships	Glenrothes	SCO775	1
100 Individual Medley	1:11.98	1:12.00	483	14/12/13	Scottish National Short Course Open Meet	Edinburgh	SCO791	1

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