Individual Best Times (All Time)

Rebecca Howell - (907167) - Basildon and Phoenix SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.77	29.10	498	04/02/17	Essex Age Group Championships	London	ER170023	1
100 Freestyle	1:00.74	59.30	617	03/02/19	Essex Age Group Champs 2019	Basildon	ER190210	1
200 Freestyle	2:07.94	2:05.20	686	06/05/19	Swim England East Region Long Course Champs	Inspire Luton	ER190178	1
400 Freestyle	4:28.62	4:23.40	672	02/08/18	Swim England National Summer Meet	Sheffield	ENG009	1
800 Freestyle	9:14.40	9:03.90	668	15/02/19	Essex Age Group Champs 2019	Basildon	ER190211	1
1500 Freestyle	18:07.73	17:48.60	606	28/02/20	Essex Age Group Championships 2020	Basildon	ER200175	1
50 Breaststroke	51.08	50.50	186	05/04/15	Basildon & Phoenix LC Easter Meet	Basildon	ER150042	1
100 Breaststroke	1:27.93	1:26.50	387	18/02/18	Essex Age Group Championships 2018	Basildon	ER180157	1
50 Butterfly	30.66	30.00	505	02/02/19	ESSEX AGE GROUP CHAMPS 2019	LONDON	ER190209	1
100 Butterfly	1:06.95	1:05.80	569	17/02/19	Essex Age Group Champs 2019	Basildon	ER190211	1
200 Butterfly	2:24.07	2:21.90	604	04/03/18	Edinburgh International Inc British Championships	Edinburgh	SCO1430	1
50 Backstroke	33.31	32.70	524	03/02/18	Essex Age Group Championships 2018	London	ER180155	1
100 Backstroke	1:11.02	1:09.90	526	16/02/19	Essex Age Group Champs 2019	Basildon	ER190211	1
200 Backstroke	2:30.77	2:28.50	544	15/02/20	Essex Age Group Championships 2020	Basildon	ER200178	1
200 Individual Medley	2:29.99	2:27.30	594	01/03/20	Essex Age Group Championships 2020	Basildon	ER200175	1
400 Individual Medley	5:18.08	5:12.50	583	20/01/18	Essex Age Group Championships 2018	Basildon	ER180154	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.84	29.60	502	05/07/19	BPSC Club Championships 2019	Basildon	ER191554	4
100 Freestyle	1:00.75	1:02.10	565	30/05/21	Basildon & Phoenix	Basildon SV	LEX1390	0
200 Freestyle	2:06.56	2:09.30	662	20/10/18	Essex Senior Winter Champs 2018	Basildon	ER181237	2
400 Freestyle	4:21.82	4:27.10	689	15/12/18	SE Winter Championships 2018	Sheffield	ENG012	2
800 Freestyle	9:02.92	9:13.40	679	20/10/18	Essex Senior Winter Champs 2018	Basildon	ER181237	2
1500 Freestyle	17:14.88	17:34.60	675	18/01/19	Essex Age Group Champs 2019	Basildon	ER190208	2
50 Breaststroke	39.34	40.10	375	21/06/19	BPSC Club Championships 2019	Basildon	ER191553	4
100 Breaststroke	1:23.00	1:24.50	424	06/07/18	BPSC Club Champs 2018	Basildon	ER181176	4
50 Butterfly	30.11	30.70	530	26/06/21	BPSC Club Championships 2021	Basildon	ER210167	4
100 Butterfly	1:05.50	1:06.60	561	08/12/18	The NASL - London - Rounds 2018 - Premier Division	Luton	ER182090	2
200 Butterfly	2:20.43	2:22.70	617	02/11/19	Swim England East Region Short Course Champs 2019	Basildon	ER192086	2
50 Backstroke	31.74	32.40	503	30/05/21	Basildon & Phoenix	Basildon SV	LEX1390	0
100 Backstroke	1:11.07	1:12.20	460	21/06/19	BPSC Club Championships 2019	Basildon	ER191553	4
200 Backstroke	2:25.15	2:27.40	550	07/07/18	BPSC Club Champs 2018	Basildon	ER181176	4
200 Individual Medley	2:26.04	2:28.70	580	21/10/18	Essex Senior Winter Champs 2018	Basildon	ER181237	2
400 Individual Medley	5:06.81	5:12.50	601	07/07/18	BPSC Club Champs 2018	Basildon	ER181176	4
100 Individual Medley	1:08.76	1:08.80	555	26/06/21	BPSC Club Championships 2021	Basildon	ER210167	4

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