Joseph Pennock - (1231100) - Harrogate District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.87 | 28.10 | 379 | 22/02/20 | Yorkshire County Championships Level of Meet | Sheffield | NE200185 | 1 |
| 100 Freestyle | 1:04.64 | 1:03.30 | 380 | 22/12/19 | City of Leeds Xmas Meet 2019 | Leeds | NE190130 | 3 |
| 200 Freestyle | 2:41.70 | 2:39.50 | 250 | 14/01/18 | City of Derby 17th LC Level 1 Licensed Open Meet | Sheffield | EM180084 | 1 |
| 400 Freestyle | 5:28.82 | 5:24.50 | 299 | 08/04/18 | Derventio Excel 12th Long Course Open Meet | Sheffield | EM180269 | 1 |
| 50 Breaststroke | 44.11 | 43.40 | 203 | 23/02/19 | Yorkshire County Championships | Sheffield | NE190129 | 1 |
| 50 Butterfly | 28.84 | 28.20 | 460 | 22/02/20 | Yorkshire County Championships Level of Meet | Sheffield | NE200185 | 1 |
| 100 Butterfly | 1:07.51 | 1:06.40 | 393 | 08/02/20 | Yorkshire County Championships Level of Meet | Leeds | NE200184 | 1 |
| 200 Butterfly | 2:41.76 | 2:39.80 | 317 | 02/02/20 | Yorkshire County Championships Level of Meet | Leeds | NE200183 | 1 |
| 50 Backstroke | 32.33 | 31.70 | 386 | 22/02/20 | Yorkshire County Championships Level of Meet | Sheffield | NE200185 | 1 |
| 100 Backstroke | 1:10.13 | 1:09.00 | 398 | 21/12/19 | City of Leeds Xmas Meet 2019 | Leeds | NE190130 | 3 |
| 200 Backstroke | 2:35.10 | 2:32.90 | 375 | 22/12/19 | City of Leeds Xmas Meet 2019 | Leeds | NE190130 | 3 |
| 200 Individual Medley | 2:39.83 | 2:37.30 | 362 | 22/12/19 | City of Leeds Xmas Meet 2019 | Leeds | NE190130 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.65 | 28.40 | 387 | 08/10/20 | Harrogate District Swimming Club | Harrogate Hydro | LEX008 | 0 |
| 100 Freestyle | 1:00.79 | 1:02.10 | 401 | 07/03/20 | York City Baths Club Spring Swim Extravaganza 2020 | Leeds | NE200161 | 3 |
| 200 Freestyle | 2:11.37 | 2:14.00 | 432 | 07/03/20 | York City Baths Club Spring Swim Extravaganza 2020 | Leeds | NE200161 | 3 |
| 400 Freestyle | 5:00.42 | 5:05.10 | 352 | 06/01/19 | HARROGATE JANUS A & B GRADE MEET | HARROGATE | NE190225 | 3 |
| 800 Freestyle | 10:34.06 | 10:43.10 | 342 | 11/11/19 | Harrogate Club Championships | Harrogate | NE193035 | 4 |
| 1500 Freestyle | 20:12.32 | 20:29.20 | 340 | 18/11/19 | Harrogate Club Championships | Harrogate | NE193036 | 4 |
| 50 Breaststroke | 40.81 | 41.60 | 228 | 04/01/20 | Harrogate Janus Meet | Harrogate Hydro | NE200095 | 3 |
| 100 Breaststroke | 1:40.09 | 1:41.30 | 168 | 12/06/21 | Harrogate District | Harrogate Hydro | LEX1878 | 0 |
| 200 Breaststroke | 3:16.51 | 3:19.20 | 228 | 07/01/18 | Harrogate Janus A & B Grade Meet | Harrogate | NE180140 | 3 |
| 50 Butterfly | 28.73 | 29.40 | 433 | 06/11/21 | SE North East Region Open Championships (25m) 2021 | Sheffield | NE210917 | 2 |
| 100 Butterfly | 1:04.32 | 1:05.50 | 409 | 10/10/21 | Yorkshire Winter Champs | Leeds | NE210309 | 2 |
| 200 Butterfly | 2:38.24 | 2:40.20 | 307 | 31/03/19 | Harrogate Spa Town A&B Grade Meet | Harrogate | NE190472 | 3 |
| 50 Backstroke | 31.32 | 32.00 | 351 | 10/10/21 | Yorkshire Winter Champs | Leeds | NE210309 | 2 |
| 100 Backstroke | 1:08.19 | 1:09.40 | 356 | 02/11/19 | North East Region Open Championships (25m) | Sheffield | NE192157 | 2 |
| 200 Backstroke | 2:30.82 | 2:33.00 | 343 | 22/09/19 | Billingham ASC Autumn Meet 2019 | Billingham | NE191138 | 3 |
| 200 Individual Medley | 2:33.53 | 2:36.10 | 364 | 10/10/21 | Yorkshire Winter Champs | Leeds | NE210309 | 2 |
| 400 Individual Medley | 5:40.03 | 5:45.20 | 329 | 30/09/19 | Harrogate Club Championships | Harrogate | NE193032 | 4 |
| 100 Individual Medley | 1:14.67 | 1:14.70 | 287 | 15/06/19 | Harrogate Summer A Grade Meet | Harrogate | NE190473 | 3 |
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