Rachel Ha - (953798) - Epping Forest Dist SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.33 | 29.60 | 471 | 14/04/18 | N&EL L1 National Qualifying Meet | London | LR180247 | 1 |
| 100 Freestyle | 1:05.33 | 1:04.00 | 495 | 17/02/18 | Essex Age Group Championships 2018 | Basildon | ER180157 | 1 |
| 200 Freestyle | 2:20.01 | 2:17.50 | 523 | 14/04/18 | N&EL L1 National Qualifying Meet | London | LR180247 | 1 |
| 400 Freestyle | 4:56.15 | 4:51.40 | 502 | 03/02/19 | Essex Age Group Champs 2019 | Basildon | ER190210 | 1 |
| 800 Freestyle | 10:25.24 | 10:15.90 | 466 | 04/02/18 | Essex Age Group Championships 2018 | Basildon | ER180156 | 1 |
| 50 Breaststroke | 44.18 | 43.50 | 287 | 03/02/18 | Essex Age Group Championships 2018 | London | ER180155 | 1 |
| 50 Butterfly | 31.16 | 30.50 | 481 | 05/05/19 | Swim England East Region Long Course Champs | Inspire Luton | ER190178 | 1 |
| 100 Butterfly | 1:08.14 | 1:07.00 | 539 | 05/05/19 | Swim England East Region Long Course Champs | Inspire Luton | ER190178 | 1 |
| 200 Butterfly | 2:30.44 | 2:28.30 | 530 | 04/05/19 | Swim England East Region Long Course Champs | Inspire Luton | ER190178 | 1 |
| 50 Backstroke | 37.65 | 37.10 | 363 | 03/02/18 | Essex Age Group Championships 2018 | London | ER180155 | 1 |
| 100 Backstroke | 1:19.54 | 1:18.50 | 374 | 16/02/19 | Essex Age Group Champs 2019 | Basildon | ER190211 | 1 |
| 400 Individual Medley | 5:41.82 | 5:36.60 | 470 | 05/05/19 | Swim England East Region Long Course Champs | Inspire Luton | ER190178 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.68 | 30.40 | 461 | 17/12/17 | Last Chance County Qualifying Meet December 2017 | Fullwell Cross | LR170570 | 3 |
| 100 Freestyle | 1:04.18 | 1:05.50 | 479 | 25/03/18 | Lon Bor of Redbridge Last Chance Regional Quals | Lon Bor of Redbridge | LR180313 | 3 |
| 200 Freestyle | 2:17.34 | 2:19.80 | 518 | 16/06/18 | Harlow Penguins 7th Eric Shepherd Open Meet | Harlow | ER181242 | 3 |
| 400 Freestyle | 4:48.32 | 4:53.10 | 516 | 30/03/19 | Harlow Penguins 2019 Regional Qualifier Open Meet | Harlow | ER190522 | 3 |
| 800 Freestyle | 10:07.70 | 10:17.10 | 484 | 25/11/18 | Epping Forest Internal Club Champs 2018 | Loughton | ER181659 | 4 |
| 50 Breaststroke | 42.36 | 43.10 | 300 | 07/10/17 | Bor Redbridge Early County Qual Meet Oct 2017 | Ilford | LR170532 | 3 |
| 100 Breaststroke | 1:30.14 | 1:31.50 | 331 | 26/11/17 | Epping Forest Internal Club Champs | Loughton | ER172208 | 4 |
| 200 Breaststroke | 3:36.20 | 3:38.60 | 241 | 11/12/16 | Epping Forest Club Championships | Loughton | ER161339 | 4 |
| 50 Butterfly | 32.44 | 33.00 | 424 | 03/11/18 | Swim England East Region Short Course Championship | Luton | ER180889 | 2 |
| 100 Butterfly | 1:09.22 | 1:10.30 | 476 | 12/10/19 | NASL London Round 1 | Braintree | ER192856 | 3 |
| 200 Butterfly | 2:32.50 | 2:34.60 | 482 | 07/12/19 | Colchester County Qualifier | Braintree | ER191327 | 3 |
| 50 Backstroke | 36.85 | 37.40 | 321 | 17/12/17 | Last Chance County Qualifying Meet December 2017 | Fullwell Cross | LR170570 | 3 |
| 100 Backstroke | 1:16.91 | 1:17.90 | 363 | 15/12/18 | LB Redbridge Last Chance County Qualifier | Fullwell Cross Pool | LR180796 | 3 |
| 200 Backstroke | 2:48.20 | 2:50.20 | 353 | 09/09/18 | Epping Forest Internal Club Champs 2018 | Loughton | ER181655 | 4 |
| 200 Individual Medley | 2:41.92 | 2:44.30 | 426 | 29/09/19 | Epping Forest District Season Opener Gala | Loughton | ER192192 | 3 |
| 400 Individual Medley | 5:32.36 | 5:37.60 | 472 | 30/03/19 | Harlow Penguins 2019 Regional Qualifier Open Meet | Harlow | ER190522 | 3 |
| 100 Individual Medley | 1:21.04 | 1:21.00 | 339 | 26/11/17 | Epping Forest Internal Club Champs | Loughton | ER172207 | 4 |
 |  |
