Sarah Hale - (842167) - Penrith SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Breaststroke | 40.64 | 39.90 | 369 | 10/07/16 | City of Sunderland Summer Splash 2016 | Sunderland | NE160857 | 3 |
| 100 Breaststroke | 1:27.97 | 1:26.50 | 387 | 02/04/17 | City of Sunderland National Qualifier 2017 | Sunderland | NE170346 | 1 |
| 200 Breaststroke | 2:59.78 | 2:56.80 | 447 | 25/03/18 | City of Sunderland National Qualifier | Sunderland | NE180846 | 1 |
| 100 Backstroke | 1:29.77 | 1:28.90 | 260 | 10/07/16 | City of Sunderland Summer Splash 2016 | Sunderland | NE160857 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.34 | 31.00 | 431 | 10/11/19 | Penrith Swimming Club Championships | Penrith | NW192975 | 4 |
| 100 Freestyle | 1:05.65 | 1:06.90 | 448 | 24/11/19 | Penrith Swimming Club Championships | Penrith | NW192979 | 4 |
| 200 Freestyle | 2:18.93 | 2:21.40 | 500 | 14/11/19 | Penrith Swimming Club Championships | Penrith | NW192976 | 4 |
| 400 Freestyle | 5:00.53 | 5:05.20 | 455 | 21/11/19 | Penrith Swimming Club Championships | Penrith | NW192978 | 4 |
| 800 Freestyle | 11:57.63 | 12:05.70 | 294 | 25/09/15 | Carlisle Aquatics SC Club Championships | Carlisle | NW151146 | 4 |
| 50 Breaststroke | 37.69 | 38.50 | 426 | 10/11/19 | Penrith Swimming Club Championships | Penrith | NW192975 | 4 |
| 100 Breaststroke | 1:20.14 | 1:21.70 | 471 | 10/11/19 | Penrith Swimming Club Championships | Penrith | NW192975 | 4 |
| 200 Breaststroke | 2:53.71 | 2:56.70 | 464 | 25/01/20 | 2020 Cumbria County Championships and Age Groups | Workington | NW200215 | 2 |
| 50 Butterfly | 35.18 | 35.70 | 332 | 18/11/18 | Penrith Club Championships | Penrith | NW182017 | 4 |
| 100 Butterfly | 1:17.15 | 1:18.10 | 343 | 24/11/19 | Penrith Swimming Club Championships | Penrith | NW192979 | 4 |
| 50 Backstroke | 35.65 | 36.20 | 355 | 17/11/19 | Penrith Swimming Club Championships | Penrith | NW192977 | 4 |
| 100 Backstroke | 1:15.13 | 1:16.20 | 389 | 17/11/19 | Penrith Swimming Club Championships | Penrith | NW192977 | 4 |
| 200 Backstroke | 2:51.16 | 2:53.10 | 335 | 27/01/18 | 2018 Cumbrian County Championships & Age Groups | Carlisle | NW180376 | 2 |
| 200 Individual Medley | 2:37.42 | 2:39.90 | 463 | 17/11/19 | Penrith Swimming Club Championships | Penrith | NW192977 | 4 |
| 400 Individual Medley | 6:00.04 | 6:04.90 | 372 | 01/12/18 | 2018 Cumbria Winter Meet | Whitehaven | NW182353 | 3 |
| 100 Individual Medley | 1:15.63 | 1:15.60 | 417 | 06/10/19 | Carlisle Aquatics October Swimfest | Carlisle | NW192166 | 3 |
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