Lauren Palmer-Jones - (413833) - City of Canterbury SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.46 | 28.70 | 514 | 26/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
| 100 Freestyle | 1:03.01 | 1:01.70 | 552 | 26/03/16 | Portsmouth Northsea Easter Festival | Portsmouth | SE160363 | 1 |
| 200 Freestyle | 2:15.86 | 2:13.30 | 573 | 27/03/16 | Portsmouth Northsea Easter Festival | Portsmouth | SE160363 | 1 |
| 400 Freestyle | 4:47.57 | 4:42.60 | 548 | 07/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
| 800 Freestyle | 9:49.70 | 9:39.80 | 555 | 05/05/14 | ASA South East Region Youth Championships | Guildford | SER417 | 1 |
| 50 Butterfly | 30.21 | 29.60 | 528 | 17/02/19 | BUCS Long Course Swimming Championships 2019 | Sheffield | NE190155 | 1 |
| 100 Butterfly | 1:07.05 | 1:05.90 | 566 | 31/05/15 | ASASER Swimming Championships | Crawley | SE150986 | 1 |
| 200 Butterfly | 2:41.13 | 2:39.20 | 432 | 04/04/15 | Portsmouth Northsea Easter Festival L1 Meet | Portsmouth | SE150138 | 1 |
| 50 Backstroke | 32.66 | 32.00 | 556 | 11/02/17 | Kent Swimming Championships | London Aquatics | SE170174 | 1 |
| 100 Backstroke | 1:12.54 | 1:11.40 | 493 | 25/03/16 | Portsmouth Northsea Easter Festival | Portsmouth | SE160363 | 1 |
| 200 Backstroke | 2:37.35 | 2:35.20 | 479 | 10/05/14 | Beckenham International Open Meet | London | LR4343 | 1 |
| 200 Individual Medley | 2:51.35 | 2:49.00 | 398 | 21/07/12 | Welsh Summer National 2012 | Swansea | WAL445 | 1 |
| 400 Individual Medley | 5:41.41 | 5:36.20 | 472 | 03/08/14 | Swim Wales Summer Nationals 2014 | Swansea | WAL585 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.53 | 29.30 | 519 | 24/09/16 | Thanet Club Championships | Margate | SE160894 | 4 |
| 100 Freestyle | 1:01.30 | 1:02.60 | 550 | 15/10/16 | East Invicta Championships | Canterbury | SE161625 | 3 |
| 200 Freestyle | 2:12.18 | 2:14.80 | 581 | 23/11/14 | Guildford City County Qualifier Meet | Guildford | SE4829 | 2 |
| 400 Freestyle | 4:35.64 | 4:40.70 | 590 | 07/12/14 | ASA South East Region Championships | Portsmouth | SER428 | 2 |
| 800 Freestyle | 9:31.56 | 9:41.60 | 582 | 18/12/14 | Thanet Long Distance Meet | Hartsdown | SE14606 | 4 |
| 50 Breaststroke | 40.67 | 41.40 | 339 | 29/11/15 | Thanet Swim Club Advent County Qualifier | Hartsdown | SE150613 | 3 |
| 100 Breaststroke | 1:27.78 | 1:29.20 | 358 | 26/04/14 | Thanet Swim Club No Frills | Hartsdown | SE4501 | 3 |
| 200 Breaststroke | 3:18.60 | 3:21.20 | 311 | 06/10/12 | East Invicta Annual Championships | Canterbury | SE2582 | 3 |
| 50 Butterfly | 29.58 | 30.20 | 559 | 11/11/18 | BUCS Short Course Swimming Championships 2018 | Sheffield | NE182328 | 2 |
| 100 Butterfly | 1:06.02 | 1:07.20 | 548 | 15/10/16 | East Invicta Championships | Canterbury | SE161625 | 3 |
| 200 Butterfly | 2:29.91 | 2:32.00 | 507 | 20/12/14 | Thanet Swim Club Festive County Qualifier | Hartsdown | SE14273 | 3 |
| 50 Backstroke | 30.65 | 31.30 | 559 | 11/11/17 | BUCS Short Course Swimming Championships | Sheffield | NE172398 | 2 |
| 100 Backstroke | 1:08.50 | 1:09.70 | 514 | 24/09/16 | Thanet Club Championships | Margate | SE160894 | 4 |
| 200 Backstroke | 2:26.99 | 2:29.20 | 529 | 15/10/16 | East Invicta Championships | Canterbury | SE161625 | 3 |
| 200 Individual Medley | 2:32.06 | 2:34.60 | 514 | 10/01/15 | Dover LG Club & City of Canterbury Icebreaker | Canterbury | SE150074 | 3 |
| 400 Individual Medley | 5:29.73 | 5:35.00 | 484 | 15/07/14 | Thanet SC Club Championships | Hartsdown | SE4902 | 4 |
| 100 Individual Medley | 1:10.61 | 1:10.60 | 512 | 11/09/16 | Thanet Club Championships | Margate | SE160893 | 4 |
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