Frederick Johnson - (1297876) - Heads of the Valleys
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.32 | 29.60 | 328 | 16/06/19 | Torfaen Dolphins Long Course Meet 2019 | Cardiff | WL191595 | 3 |
| 100 Freestyle | 1:07.74 | 1:06.50 | 331 | 11/05/19 | Swansea Aquatics Centenary 2019 LC Open Meet | WNPS | WL190341 | 1 |
| 200 Freestyle | 2:43.77 | 2:41.60 | 241 | 31/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
| 50 Breaststroke | 54.25 | 53.70 | 109 | 16/06/18 | Torfaen Dolphins Long Course Meet 2018 | Cardiff | WL180735 | 3 |
| 50 Butterfly | 33.47 | 32.90 | 294 | 10/05/19 | Swansea Aquatics Centenary 2019 LC Open Meet | WNPS | WL190341 | 1 |
| 100 Butterfly | 1:29.84 | 1:29.00 | 166 | 31/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
| 50 Backstroke | 38.24 | 37.70 | 233 | 16/06/19 | Torfaen Dolphins Long Course Meet 2019 | Cardiff | WL191595 | 3 |
| 100 Backstroke | 1:32.05 | 1:31.20 | 176 | 17/03/18 | City of Cardiff Tiger Bay Open Meet | Cardiff | WL180123 | 3 |
| 200 Individual Medley | 2:58.76 | 2:56.50 | 259 | 16/06/19 | Torfaen Dolphins Long Course Meet 2019 | Cardiff | WL191595 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.48 | 28.20 | 394 | 28/06/21 | Swim Wales Super Series 2021 - Round 2, Session 1 | Swansea | LYX013 | 0 |
| 100 Freestyle | 1:02.70 | 1:04.00 | 365 | 14/06/21 | Swim Wales Super Series 2021 - Round 1, Session 1 | Swansea | LYX010 | 0 |
| 200 Freestyle | 2:20.40 | 2:22.90 | 354 | 24/11/19 | Swim Wales South East Sub Regional | Newport | WL190046 | 3 |
| 400 Freestyle | 5:18.84 | 5:23.20 | 295 | 19/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
| 50 Breaststroke | 47.59 | 48.20 | 144 | 28/10/18 | Greater Gwent Development Meet | Newport | WL181449 | 3 |
| 100 Breaststroke | 1:35.28 | 1:36.60 | 195 | 23/11/19 | Swim Wales South East Sub Regional | Newport | WL190046 | 3 |
| 50 Butterfly | 31.16 | 31.80 | 340 | 28/06/21 | Swim Wales Super Series 2021 - Round 2, Session 1 | Swansea | LYX013 | 0 |
| 100 Butterfly | 1:19.48 | 1:20.40 | 217 | 19/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
| 50 Backstroke | 35.23 | 35.80 | 247 | 28/06/21 | Swim Wales Super Series 2021 - Round 2, Session 1 | Swansea | LYX013 | 0 |
| 100 Backstroke | 1:21.37 | 1:22.40 | 209 | 19/10/19 | Greater Gwent Fastwater Open Meet | Newport | WL191444 | 2 |
| 200 Individual Medley | 2:48.68 | 2:51.00 | 274 | 28/06/21 | Swim Wales Super Series 2021 - Round 2, Session 1 | Swansea | LYX013 | 0 |
| 100 Individual Medley | 1:22.79 | 1:22.80 | 210 | 03/03/19 | Torfaen St Davids Day Meet 2019 | Pontypool | WL191570 | 3 |
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